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Waiting for my body to catch up to input/output so it's just hovering there but I know I did good yesterday so not upset. Lose a few days, hover a couple days seems to be the trend when I'm doing everything right. Like my body gets tired of losing every day and it's catching its breath.
Lazy day yesterday. Took down my tree finally and gave it to my son and DIL (new tree but hated it). I'm not sure if I'll actually put up a tree next year or not but if I do, I'm considering a tabletop model that will be easier for me to put up by myself. PRELIT this time. The last couple years, having a tall tree and trying to put lights on is just really not working without some help.
Busy work week expected but not a bad week hopefully. No extra time off. That's the only thing about January - you get used to the time off and then WHAM back to a full week. Not nice.
Have my meals planned for the week and shouldn't need to grocery shop until Saturday so saved about $60 by not grocery shopping this week. Cha-ching!
Have a great day buddies.
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214.2 lb
Lost so far: 17.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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734 kcal
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Fat: 53.62g | Prot: 47.99g | Carb: 18.31g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Fresh & Easy Shredded Parmesan Cheese, Olive Oil, Green String Beans, Skinless Chicken Breast. Dinner: Cooked Green String Beans (from Fresh), Yellow Summer Squash, Chicken Breast. more...
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steady weight
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