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***630pm - reminder - stop forgetting to eat until 430...dinnertime isn't pretty...***
7am and the neighborhood is abuzz with the lawn guy's gas powered wheedwhacker...thanks lawn guy. Now go away.
So good morning! My coffee hasn't kicked in yet and the work day is also abuzz already. We have a lot of things going on and I feel like my inexperience is showing. The wimpy part of me wishes to hide away, not have to work on any of it, make any decisions. The growing manager in me is reminding me that I didn't make the messes, I just have to help figure out how to fix them. Well, one I contributed to but it'll be fixed today lol. Have I said I love my boss? :) I love my boss...He helps me when I put my foot in it.
It's all perspective. Getting mine right for the day.
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181.4 lb
Lost so far: 50.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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1009 kcal
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Fat: 80.68g | Prot: 58.96g | Carb: 16.14g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Whole Foods Market Stevia. Dinner: Fried Egg, Spinach, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Sweet Red Peppers. Snacks/Other: Philadelphia Original Cream Cheese. more...
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losing 5.6 lb a week
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 Comments
LOL! "now go away" Lucky you to have a great boss, they moved me from my great boss to an annoying, cocky boss. Corporate America, go figure.
Great job on your loss!(who would have thought "losing" would be a good thing?)
16 Jun 16 by member: FloridaAngel
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Is that a purple squirrel? LOL
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It is! :) They are rare and precious, just like me! ;)
17 Jun 16 by member: newnormal
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Ohhhhhh. . . now I get it!
17 Jun 16 by member: kpwcalories
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