Weigh In record (no journal entry) for 03 October 2014
|
196.0 lb
Lost so far: 36.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 October 2014:
|
306 kcal
|
Fat: 16.56g | Prot: 34.11g | Carb: 6.87g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Publix Green Bell Pepper, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Publix Buttermilk Ranch Salad Dressing, Dole Romaine Lettuce. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newnormal's weight history
|