newnormal's Journal, 29 October 2020

Getting close to my October goal of a solid 205 by end of 10/31. While I technically hit 205 today, it needs to be much closer to the 205.0 than 205.9 and I still have 2 days. Started yesterday (after the 1st coffee finished it off) with coffee/no creamer. I did add my truvia and a tbsp heavy cream. I have some heavy cream left and will use that until that's gone. Then just sweet, no light. Save on the carbs and one less thing to buy. I don't think that's the issue with the morning sugars (today was 102, still better than 110) but I'll use it as a treat instead of a have to. Not the same but I'll get used to it.

Still didn't get outside to walk yesterday but will work on it after work today. Before I have dinner and sit down and then get sleepy lol. Consider it part of the work day, maybe.

Have a good day buddies.
205.8 lb Lost so far: 26.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2020:
516 kcal Fat: 43.12g | Prot: 26.21g | Carb: 2.74g.   Breakfast: Coffee. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Great Value 4% Cottage Cheese. Snacks/Other: Coca-Cola Diet Coke (Can). more...
2274 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

7 Supporters    Support   

Comments 
great job. you got it. have a great day! 
29 Oct 20 by member: one.point.O

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newnormal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.