newnormal's Journal, 26 April 2015

Yesterday was nice. Had lunch with my son and caught up for a bit, picked the best option I saw and went with it. I ate dinner later than normal too so things aren't quite "flowing" yet but it'll turnaround by tomorrow I'm sure. Ended up doing...almost nothing...productive yesterday but it was a down day and I enjoyed it.

Today back to being productive. School, workout, housecleaning...these are the words of the day. I hope your Sunday is sparkling :)
193.0 lb Lost so far: 39.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2015:
735 kcal Fat: 37.14g | Prot: 72.78g | Carb: 26.17g.   Breakfast: Oscar Mayer Lower Sodium Bacon, Oscar Mayer Lower Sodium Bacon, Cooked Broccoli (from Fresh), Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Skinless Chicken Breast. Dinner: Summer Squash (Crookneck and Straightneck), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream. more...
2592 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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Comments 
Glad you had a nice visit.  
26 Apr 15 by member: HCB
Thank you HCB. It's crazy that we live in the same town but hardly ever see each other. We're going to make an effort to do better. 
26 Apr 15 by member: newnormal
But next time not at Chik fil a lol 
26 Apr 15 by member: newnormal

     
 

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