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That's better. Keep on going. Got through yesterday (running, running, running from 7am til almost 6) and today is going to be the same. First call at 730, last one from 6-7 pm tonight. Tomorrow should be (hopefully) less busy but not counting on it. A lot will depend on the 6pm call and a possible audit for another unit. I know I can do it, it's just really really busy. I have to REMIND myself that I'm excited about this job and the changes I can affect lol.
But, first, coffee. Have a great day buddies.
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200.1 lb
Lost so far: 31.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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839 kcal
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Fat: 36.24g | Prot: 106.25g | Carb: 25.27g.
Breakfast: Turkey Meat, Birds Eye Broccoli Stir-Fry, Broccoli, Coffee. Lunch: Philadelphia Original Cream Cheese, Great Value Roasted & Salted Almonds, Premier Nutrition High Protein Shake - Chocolate. Dinner: Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted), Broccoli, Birds Eye Broccoli Stir-Fry. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 4.9 lb a week
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