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Expected the bump. Ate a lot yesterday and it hasn't worked its way through yet. I was hungry. More than normal. So I fed me.
Today more of the normal. Working, good food, need to clean my house, waiting for the whoosh fairy to visit.
In the meantime, (raises coffee cup) toasting to my buddies. Hope you have a good day.
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175.4 lb
Lost so far: 56.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2016:
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447 kcal
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Fat: 27.69g | Prot: 47.55g | Carb: 3.47g.
Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia. Lunch: Valbest Chicken Breast, Fried Egg, Publix Low Sodium Bacon. more...
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gaining 8.4 lb a week
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 Comments
12 Jul 16 by member: bdmgoggins
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12 Jul 16 by member: newnormal
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Have a second cup for me too!!! How does one summon the Whoosh Fairy, btw? Can't seem to figure that one out. ;+/
12 Jul 16 by member: Annie42
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Thank you! You have a good day, too 🐮
12 Jul 16 by member: LadyinDenim
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The whoosh fairy is often at the bottom of a gallon of water. Kind of like the worm in the tequila, but involving only your kidneys.
12 Jul 16 by member: bdmgoggins
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I've investigated the bottom of the gallon several times and haven't been finding her lately. She's pretty fickle and comes around on her own schedule (usually when you've about given up lol)
12 Jul 16 by member: newnormal
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Whoosh Fairy! LOL. Why hasn't Disney made this into a movie?
12 Jul 16 by member: Five-Two Cowboy
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12 Jul 16 by member: newnormal
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I think she would have a semi mermaid-like appearance.
12 Jul 16 by member: trackin64
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Sounds right, she's associated with gushes of water lol
12 Jul 16 by member: newnormal
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