Date started: 10 Feb 16

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 162.0 lb
22 Apr 24	134.9 lb	Reasonably Well
21 Apr 24	134.9 lb	Reasonably Well
20 Apr 24	134.7 lb	Reasonably Well
19 Apr 24	132.5 lb	Reasonably Well
15 Apr 24	132.7 lb	Reasonably Well
14 Apr 24	132.7 lb	Reasonably Well
13 Apr 24	131.6 lb	Reasonably Well
28 Mar 24	132.3 lb	Reasonably Well
27 Mar 24	135.4 lb	Reasonably Well
26 Mar 24	136.7 lb	Reasonably Well
25 Mar 24	136.7 lb	Reasonably Well
19 Mar 24	134.0 lb	Reasonably Well
17 Mar 24	135.1 lb	Reasonably Well
16 Mar 24	135.6 lb	Reasonably Well
15 Mar 24	135.6 lb	Reasonably Well
14 Mar 24	139.1 lb	Reasonably Well
11 Mar 24	137.6 lb	Reasonably Well
05 Mar 24	136.7 lb	Reasonably Well
23 Feb 24	138.0 lb	Reasonably Well
22 Feb 24	138.0 lb	Reasonably Well
21 Feb 24	138.9 lb	Reasonably Well
20 Feb 24	138.9 lb	Reasonably Well
19 Feb 24	138.9 lb	Reasonably Well
18 Feb 24	138.2 lb	Reasonably Well
17 Feb 24	139.3 lb	Reasonably Well
13 Feb 24	137.1 lb	Reasonably Well
12 Feb 24	138.9 lb	Reasonably Well
08 Feb 24	137.1 lb	Reasonably Well
07 Feb 24	137.1 lb	Reasonably Well
06 Feb 24	137.8 lb	Reasonably Well
29 Jan 24	139.1 lb	Reasonably Well
28 Jan 24	139.1 lb	Reasonably Well
27 Jan 24	138.0 lb	Reasonably Well
26 Jan 24	138.9 lb	Reasonably Well
25 Jan 24	139.1 lb	Reasonably Well
24 Jan 24	140.7 lb	Reasonably Well
23 Jan 24	140.7 lb	Reasonably Well
09 Jan 24	139.1 lb	Reasonably Well
06 Jan 24	139.1 lb	Reasonably Well
05 Jan 24	138.5 lb	Reasonably Well
04 Jan 24	139.3 lb	Reasonably Well
03 Jan 24	140.7 lb	Reasonably Well
31 Dec 23	139.8 lb	Reasonably Well
30 Dec 23	140.9 lb	Reasonably Well
29 Dec 23	140.9 lb	Reasonably Well
28 Dec 23	140.0 lb	Reasonably Well
27 Dec 23	138.9 lb	Reasonably Well
26 Dec 23	141.1 lb	Reasonably Well
25 Dec 23	141.1 lb	Reasonably Well
24 Dec 23	140.0 lb	Reasonably Well
23 Dec 23	140.0 lb	Reasonably Well
21 Dec 23	139.3 lb	Reasonably Well
20 Dec 23	139.3 lb	Reasonably Well
18 Dec 23	141.1 lb	Reasonably Well
17 Dec 23	141.8 lb	Reasonably Well
16 Dec 23	141.8 lb	Reasonably Well
15 Dec 23	140.9 lb	Reasonably Well
14 Dec 23	140.9 lb	Reasonably Well
13 Dec 23	140.9 lb	Reasonably Well
12 Dec 23	140.9 lb	Reasonably Well
10 Dec 23	139.8 lb	Reasonably Well
08 Dec 23	141.8 lb	Reasonably Well
07 Dec 23	144.0 lb	Reasonably Well
06 Dec 23	144.0 lb	Reasonably Well
05 Dec 23	145.1 lb	Reasonably Well
04 Dec 23	145.1 lb	Reasonably Well
16 Nov 23	145.3 lb	Reasonably Well
15 Nov 23	147.0 lb	Reasonably Well
14 Nov 23	147.0 lb	Reasonably Well
12 Nov 23	145.7 lb	Reasonably Well
11 Nov 23	146.6 lb	Reasonably Well
10 Nov 23	146.6 lb	Reasonably Well
06 Nov 23	147.9 lb	Reasonably Well
05 Nov 23	147.9 lb	Reasonably Well
03 Nov 23	148.6 lb	Reasonably Well
02 Nov 23	148.2 lb	Reasonably Well
01 Nov 23	149.5 lb	Reasonably Well
31 Oct 23	148.4 lb	Reasonably Well
30 Oct 23	149.9 lb	Reasonably Well
29 Oct 23	150.4 lb	Reasonably Well
28 Oct 23	150.1 lb	Reasonably Well
27 Oct 23	150.1 lb	Reasonably Well
26 Oct 23	151.0 lb	Reasonably Well
25 Oct 23	151.0 lb	Reasonably Well
24 Oct 23	151.0 lb	Reasonably Well
23 Oct 23	152.1 lb	Reasonably Well
22 Oct 23	152.1 lb	Reasonably Well
21 Oct 23	151.7 lb	Reasonably Well
20 Oct 23	151.7 lb	Reasonably Well
19 Oct 23	151.7 lb	Reasonably Well
17 Oct 23	153.0 lb	Reasonably Well
16 Oct 23	154.8 lb	Reasonably Well
15 Oct 23	153.7 lb	Reasonably Well
14 Oct 23	154.8 lb	Reasonably Well
11 Oct 23	154.3 lb	Reasonably Well
26 Sep 23	155.9 lb	Reasonably Well
25 Sep 23	158.1 lb	Reasonably Well
24 Sep 23	158.1 lb	Reasonably Well
23 Sep 23	158.7 lb	Reasonably Well
22 Sep 23	158.7 lb	Reasonably Well
21 Sep 23	158.7 lb	Reasonably Well
20 Sep 23	158.7 lb	Reasonably Well
18 Sep 23	160.3 lb	Reasonably Well
17 Sep 23	159.8 lb	Reasonably Well
16 Sep 23	159.8 lb	Reasonably Well
15 Sep 23	159.8 lb	Reasonably Well
14 Sep 23	160.7 lb	Reasonably Well
13 Sep 23	160.7 lb	Reasonably Well
12 Sep 23	161.2 lb	Reasonably Well
11 Sep 23	159.8 lb	Reasonably Well
18 Jul 23	159.6 lb	Reasonably Well
14 Jul 23	158.3 lb	Reasonably Well
12 Jul 23	157.0 lb	Reasonably Well
11 Jul 23	157.0 lb	Reasonably Well
10 Jul 23	157.2 lb	Reasonably Well
09 Jul 23	157.2 lb	Reasonably Well
08 Jul 23	157.2 lb	Reasonably Well
07 Jul 23	157.2 lb	Reasonably Well
15 Jan 22	164.0 lb	Reasonably Well
13 Jan 22	167.8 lb	Reasonably Well
09 Jan 22	170.9 lb	Reasonably Well
23 Dec 21	171.5 lb	Reasonably Well
20 Dec 21	171.5 lb	Reasonably Well
12 Nov 21	170.2 lb	Reasonably Well
11 Nov 21	170.4 lb	Reasonably Well
15 Feb 19	141.1 lb	Reasonably Well
10 Feb 19	142.6 lb	Reasonably Well
31 Jan 19	142.6 lb	Reasonably Well
30 Jan 19	144.0 lb	Reasonably Well
23 Jan 19	144.8 lb	Reasonably Well
07 Jan 19	142.4 lb	Reasonably Well
06 Jan 19	142.6 lb	Reasonably Well
03 Jan 19	145.5 lb	Reasonably Well
26 Dec 18	140.4 lb	Reasonably Well
19 Dec 18	140.4 lb	Reasonably Well
11 Dec 18	140.7 lb	Reasonably Well
10 Dec 18	141.1 lb	Reasonably Well
09 Dec 18	141.8 lb	Reasonably Well
06 Dec 18	137.3 lb	Reasonably Well
05 Dec 18	138.2 lb	Reasonably Well
01 Dec 18	138.7 lb	Reasonably Well
30 Nov 18	138.7 lb	Reasonably Well
29 Nov 18	138.7 lb	Reasonably Well
26 Nov 18	138.7 lb	Reasonably Well
22 Nov 18	138.7 lb	Reasonably Well
20 Nov 18	139.6 lb	Reasonably Well
12 Nov 18	138.0 lb	Reasonably Well
11 Nov 18	138.7 lb	Reasonably Well
09 Nov 18	137.8 lb	100%
07 Nov 18	138.0 lb	Reasonably Well
05 Nov 18	139.1 lb	100%
04 Nov 18	140.4 lb	Reasonably Well
30 Oct 18	138.9 lb	Reasonably Well
12 Oct 18	135.1 lb	Reasonably Well
10 Oct 18	136.0 lb	Reasonably Well
21 Sep 18	131.4 lb	Reasonably Well
13 Sep 18	132.1 lb	Reasonably Well
23 Aug 18	132.3 lb	Reasonably Well
30 Jul 18	132.7 lb	Reasonably Well
15 Jul 18	134.9 lb	Reasonably Well
17 May 18	131.6 lb	Reasonably Well
04 May 18	131.8 lb	Reasonably Well
30 Apr 18	132.7 lb	Reasonably Well
25 Apr 18	132.7 lb	Reasonably Well
24 Apr 18	132.9 lb	Reasonably Well
11 Apr 18	132.1 lb	Reasonably Well
10 Apr 18	133.2 lb	Reasonably Well
08 Apr 18	132.9 lb	Reasonably Well
01 Apr 18	133.6 lb	Reasonably Well
31 Mar 18	132.7 lb	100%
30 Mar 18	132.7 lb	Reasonably Well
24 Mar 18	133.2 lb	Reasonably Well
19 Mar 18	133.6 lb	Reasonably Well
17 Mar 18	135.4 lb	Reasonably Well
14 Mar 18	134.5 lb	Reasonably Well
13 Mar 18	134.7 lb	Reasonably Well
04 Mar 18	133.4 lb	Reasonably Well
02 Mar 18	135.4 lb	Reasonably Well
20 Feb 18	134.3 lb	Reasonably Well
14 Feb 18	134.5 lb	Reasonably Well
24 Jan 18	134.5 lb	Reasonably Well
06 Nov 17	131.2 lb	Reasonably Well
28 Jul 17	127.6 lb	Reasonably Well
11 Jul 17	127.0 lb	Poorly
17 Jun 17	127.4 lb	Reasonably Well
07 Jun 17	129.9 lb	Reasonably Well
06 Jun 17	129.2 lb	Reasonably Well
30 May 17	128.3 lb	Reasonably Well
26 May 17	130.1 lb	Reasonably Well
24 May 17	128.7 lb	Reasonably Well
22 May 17	128.7 lb	Reasonably Well
19 May 17	128.5 lb	Reasonably Well
17 May 17	129.2 lb	Reasonably Well
15 May 17	129.0 lb	Reasonably Well
12 May 17	130.1 lb	Reasonably Well
10 May 17	130.7 lb	Reasonably Well
05 May 17	131.4 lb	Reasonably Well
04 May 17	131.6 lb	Reasonably Well
03 May 17	130.7 lb	Reasonably Well
02 May 17	130.7 lb	Reasonably Well
28 Apr 17	132.3 lb	Reasonably Well
26 Apr 17	131.8 lb	Reasonably Well
25 Apr 17	132.3 lb	Reasonably Well
24 Apr 17	132.5 lb	Reasonably Well
21 Apr 17	131.6 lb	Reasonably Well
19 Apr 17	131.4 lb	Reasonably Well
17 Apr 17	132.1 lb	Reasonably Well
14 Apr 17	131.8 lb	Reasonably Well
12 Apr 17	131.8 lb	Reasonably Well
11 Apr 17	131.6 lb	Reasonably Well
10 Apr 17	131.8 lb	Reasonably Well
07 Apr 17	131.6 lb	Reasonably Well
05 Apr 17	132.1 lb	Reasonably Well
03 Apr 17	133.4 lb	Reasonably Well
31 Mar 17	131.8 lb	Reasonably Well
29 Mar 17	132.7 lb	Reasonably Well
27 Mar 17	132.1 lb	Reasonably Well
24 Mar 17	133.2 lb	Reasonably Well
22 Mar 17	132.7 lb	Reasonably Well
20 Mar 17	132.5 lb	Reasonably Well
15 Mar 17	132.7 lb	Reasonably Well
13 Mar 17	132.1 lb	Reasonably Well
10 Mar 17	133.6 lb	Reasonably Well
09 Mar 17	135.1 lb	Reasonably Well
06 Mar 17	134.7 lb	Reasonably Well
01 Mar 17	134.7 lb	Reasonably Well
27 Feb 17	136.9 lb	Reasonably Well
23 Feb 17	134.7 lb	Reasonably Well
22 Feb 17	134.9 lb	Reasonably Well
21 Feb 17	134.5 lb	Reasonably Well
17 Feb 17	133.6 lb	Reasonably Well
16 Feb 17	134.0 lb	Reasonably Well
13 Feb 17	132.3 lb	Reasonably Well
10 Feb 17	133.2 lb	Reasonably Well
08 Feb 17	132.9 lb	Reasonably Well
06 Feb 17	132.1 lb	Reasonably Well
30 Jan 17	129.6 lb	Reasonably Well
27 Jan 17	131.2 lb	Reasonably Well
23 Jan 17	129.0 lb	Reasonably Well
20 Jan 17	129.6 lb	Reasonably Well
18 Jan 17	129.6 lb	Reasonably Well
16 Jan 17	131.0 lb	Reasonably Well
10 Jan 17	131.2 lb	Reasonably Well
26 Dec 16	130.1 lb	Reasonably Well
15 Dec 16	126.8 lb	Reasonably Well
07 Dec 16	124.3 lb	Reasonably Well
02 Dec 16	124.8 lb	Reasonably Well
25 Nov 16	125.9 lb	100%
12 Nov 16	123.5 lb	Reasonably Well
09 Nov 16	124.3 lb	Reasonably Well
07 Nov 16	122.1 lb	Reasonably Well
06 Nov 16	126.5 lb	Reasonably Well
10 Oct 16	124.6 lb	Reasonably Well
07 Oct 16	126.5 lb	Reasonably Well
29 Sep 16	124.3 lb	Reasonably Well
26 Sep 16	123.5 lb	Reasonably Well
08 Sep 16	124.6 lb	Reasonably Well
17 Aug 16	127.0 lb	Reasonably Well
02 Aug 16	125.0 lb	Reasonably Well
22 Jul 16	124.8 lb	Reasonably Well
21 Jul 16	125.4 lb	Reasonably Well
19 Jul 16	126.5 lb	Reasonably Well
18 Jul 16	127.0 lb	Reasonably Well
12 Jul 16	125.4 lb	Reasonably Well
04 Jul 16	126.5 lb	Reasonably Well
01 Jul 16	127.4 lb	Reasonably Well
28 Jun 16	127.6 lb	Reasonably Well
16 Jun 16	127.9 lb	Reasonably Well
07 Jun 16	128.1 lb	Reasonably Well
02 Jun 16	128.5 lb	Reasonably Well
26 May 16	129.4 lb	Poorly
18 Apr 16	126.5 lb	Not Applicable
31 Mar 16	124.3 lb	Reasonably Well
16 Mar 16	124.8 lb	Reasonably Well
26 Feb 16	125.7 lb	100%
17 Feb 16	123.7 lb	Reasonably Well
11 Feb 16	124.8 lb	Reasonably Well
10 Feb 16	162.0 lb	Reasonably Well

Date started: 23 Apr 14

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 124.3 lb
08 Feb 16	123.5 lb	Reasonably Well
27 Jan 16	124.8 lb	Poorly
28 Dec 15	122.1 lb	Reasonably Well
10 Dec 15	122.6 lb	Reasonably Well
21 Oct 15	123.5 lb	Reasonably Well
23 Jul 15	119.0 lb	Poorly
18 Apr 15	122.8 lb	Reasonably Well
27 Mar 15	120.6 lb	Reasonably Well
14 Mar 15	119.9 lb	Reasonably Well
24 Feb 15	119.9 lb	Reasonably Well
17 Feb 15	118.2 lb	Reasonably Well
29 Dec 14	123.5 lb	Poorly
23 Apr 14	124.3 lb	Not Applicable

Date started: 09 Apr 14

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 127.4 lb
09 Apr 14	127.4 lb	Not Applicable

Date started: 21 Feb 14

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 130.1 lb
26 Feb 14	129.6 lb	Reasonably Well
25 Feb 14	131.2 lb	Poorly
21 Feb 14	130.1 lb	Not Applicable

Date started: 27 Dec 13

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 149.9 lb
07 Feb 14	133.4 lb	Reasonably Well
01 Feb 14	133.8 lb	Reasonably Well
07 Jan 14	142.0 lb	Poorly
06 Jan 14	142.0 lb	Reasonably Well
04 Jan 14	143.5 lb	Reasonably Well
02 Jan 14	143.1 lb	Reasonably Well
01 Jan 14	145.5 lb	Reasonably Well
29 Dec 13	146.8 lb	Reasonably Well
28 Dec 13	147.7 lb	100%
27 Dec 13	149.9 lb	Not Applicable

Date started: 05 Sep 13

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 142.6 lb
26 Dec 13	149.9 lb	Reasonably Well
25 Dec 13	151.0 lb	Reasonably Well
23 Dec 13	151.7 lb	Reasonably Well
18 Dec 13	149.5 lb	Reasonably Well
06 Nov 13	144.4 lb	Reasonably Well
31 Oct 13	142.6 lb	Reasonably Well
25 Sep 13	135.8 lb	Reasonably Well
23 Sep 13	137.3 lb	Reasonably Well
17 Sep 13	138.5 lb	Reasonably Well
08 Sep 13	139.6 lb	Reasonably Well
07 Sep 13	140.4 lb	Reasonably Well
06 Sep 13	138.9 lb	Reasonably Well
05 Sep 13	142.6 lb	Reasonably Well

Date started: 17 Apr 13

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 137.8 lb
12 Jun 13	135.1 lb	Reasonably Well
18 Apr 13	137.1 lb	Reasonably Well
17 Apr 13	137.8 lb	Not Applicable