Weigh In record (no journal entry) for 02 January 2014
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143.1 lb
Lost so far: 6.8 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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419 kcal
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Fat: 19.62g | Prot: 11.31g | Carb: 49.06g.
Lunch: Вкусландия Пломбир Фисташковый с Миндалем, Knorr Чашка супа — Гороховый суп с сухариками. Dinner: Arla Apetina Feta, Fazer Сухарики Рожь. Snacks/Other: Азиатские Груши. more...
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losing 17.0 lb a week
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