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Latest Journals

by countzero133 on diet countzero133's own diet, gaining 0.4 lb a week Up
by mrsmole on diet mrsmole's own diet, losing 2.3 lb a week Down
by JPSquatch on diet JPSquatch's own diet, losing 4.2 lb a week Down

Popular Groups

Military Spouses
Just a place for military spouses, women and men, can share dieting advice and motivation.

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Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

The 100 Club
A Group who's main focus is to shed 100 lbs!


Latest Posts

workouts
Cool. Further enforcement to try it. Thanks Corifeo.
by ClassicRocker on 18 Apr 14 05:27 PM
Morbid Obesity Buddies Group (JOIN US)
Hi, I have just found this group but have been on the site for a wee while, would love to buddy up with the group and offer support. Have a long journey myself also. I have lost 60 pounds so far but have ...
by cmcewn on 18 Apr 14 04:09 PM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
12.3g of Carbs is anything but high, especially in a meal replacement. If you are worried about carbs in an MRP, skip them completely and get yourself 100% Whey. It will average 3-5g of Carbs per serving. ...
by inn3rs3lf on 18 Apr 14 03:45 PM
day 5
I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
by Sineadc1 on 18 Apr 14 02:42 PM
How to escape from platform stage ?
Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
by mummydee on 18 Apr 14 02:27 PM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
by mummydee on 18 Apr 14 02:21 PM
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins