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Latest Journals

by MonaMartin on diet MonaMartin's own diet, losing 0.7 lb a week Down
by a1966guy on diet a1966guy's own diet, gaining 7.0 lb a week Up
by JPriester1 on diet My Calorie Counting Diet, steady weight Steady
by AyandaSidz on diet low calorie diet, losing 0.0 lb a week Down

Latest Posts

WHY THE SCALES CAN LIE
I think I'm following the foregoing posts. My situation may be a bit different. I take a diuretic, dr's prescription daily, and so dump excess fluids every day. And still my scale will go t ...
by gailmangham on 23 Mar 17 08:31 PM
Estimated Calories
Okay, for this week I will aim for 1200 and see how I do with that for a little while...after I get comfortable with that I will slowly increase from there to do reverse dieting. Thank you for your help.
by Wellness5 on 23 Mar 17 07:08 PM
Most Eaten Entries
It appears that these entries do not get updates. There is several old foods I have not eaten over 6 months. How does most eaten entries get updated? Can I delete these old entries if not replaced with ...
by hoho92649 on 23 Mar 17 12:01 PM
Suggestion about total added kcal
My first message was posted in wrong forum... my fault! This is my second message here, so Hello all! I want to make a suggestion. On the screen where we add the ingredients to the meal we can see ...
by smolinam on 23 Mar 17 11:23 AM
HELP editing a recipe!
From your Home screen -- where you enter your meals-- look on the right (you may need to scroll down) and find a heading that says My Custom Foods. You should see the recipes you've entered. To the ...
by tecolote_anna on 23 Mar 17 09:45 AM
Breaking a habit or creating a new one?
Chilly, Sometimes we have to get bonked over our heads with reality before we make changes...I'm pretty sure I'm now brain-damaged...but once I make up my mind to do something I stick to it. Even ...
by tecolote_anna on 23 Mar 17 09:32 AM
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