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latest journals
Well hopefully bloodwork will show some explanation of why with a trainer and nutrionist I am still struggling. Fingers crossed for a reasonable answer.
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by
RDBrown
on diet
RDBrown's own diet
, losing 3.0 lb a week
Today i done 25 minute brisk walk.
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by
anjaanianjaan
on diet
anjaanianjaan's own diet
I am doing so much better since I up'ed my RDI, it was hard to believe at first, but it really worked!
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by
yumyumichigo
on diet
laurabrautigam's own diet
Did the fit test for insanity it about killed me but I Did really well. I feel BAMF. In every move but Power Jumps I freaking rocked it. In two weeks I hope to do even better. :)
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Syl90
on diet
Syl90's own diet
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Popular Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
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A weight loss support group for Moms who need help dealing with the stresses of daily life and sticking to a diet.
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Well it's for all of us 20 somethings-who wanna get in the best shape of their life while still in those youthful years!
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40 somethings with 50-100 pounds to lose.
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Latest posts
Mix it up with some Salsa
No I'm not talking about the dip. Whenever I get bored of my fitness routine I go Salsa Dancing. Dancing is a fun way to burn calories, so if latin dancing is not your thing do other types of danc ...
by
kls_toujour
on 20 May 13 04:06 PM
hcg diet
500 is too low to be healthy
by
pow
on 20 May 13 03:52 PM
Best time for doing exercise, morning or night?
I find it harder to sleep at night if I work out at night. When I'm done working out I feel even more energized before I started, then I can't sleep at all. So I work out in the morning, sleep ...
by
sjmusil39
on 20 May 13 03:32 PM
Ediets Online Giveaway
Your first post is trying to sell something. Its not necessary and hardly sustainable for life, See my previous post for details
by
Spacey47
on 20 May 13 03:01 PM
BlackBerry 10 app?
Me too. Any chance making fat secret for Z10?
by
jeffb_atwork
on 20 May 13 02:50 PM
7 kg to go until summer
by the way, how is it going with your goals? is low-calorie-intake easy?
by
koullouri
on 20 May 13 02:40 PM
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sailinder
on diet
sailinder's own diet
buddies only
zigy22
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buddies only
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Tshortchic
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Tshortchic's own diet
buddies only
nobudakara
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nobudakara's own diet
buddies only
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Doing well
krm728
on diet
krm728's own diet
last weighin:
gaining 0.6 lb a week
sarahduke
on diet
Calorie Count
last weighin:
gaining 1.4 lb a week
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Member Tip
by member
Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet
Weight Watchers
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