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Latest Journals

by tinkerwendy on diet tinkerwendy's own diet, losing 0.7 lb a week Down
by Mthalmann on diet Mthalmann's own diet, gaining 0.4 lb a week Up
by marlenedaley on diet marlenedaley's own diet, losing 21.0 lb a week Down

Latest Posts

How Often Do you weigh yourself?
Everyday then take the average at the end of the week :-)
by HowardMaguire on 19 Aug 17 01:21 PM
says not sharing weight history...but it does share
Wife is following her husband's fat secret page because she is doing the entries. Husband is NOT following wife's page. However, on the husband's page I can click on followers and see wife ...
by Joe F Y on 19 Aug 17 09:20 AM
cider vinegar
I find cider vinegar tough to drink with just water. I put a tablesppon of cider vinegar with a skimpy tablespoon of honey and add 7 oz hot water for soothing drink.
by Bootsiek on 19 Aug 17 07:20 AM
Weight Loss
Hello every one, I have put the word fix, in my statement, what I mean to say is, fax. I can fax the meal plan to any one, who will like a copy. Thank, take care.
by Ettennyl on 19 Aug 17 01:21 AM
Daily Calorie Target Seems High
FS is making it's recommendations based on what you said your goal was (lose 1 lb/week, for example), and it is based on it's estimate of the calories you burn in a day (which is your BMR .. the ...
by rhills on 18 Aug 17 08:31 PM
I just discovered this website today...
Welcome fellow Michigander! If you have any questions or suggestions, post them here! Good luck on your journey!
by rhills on 18 Aug 17 08:21 PM
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