Weigh In record (no journal entry) for 12 February 2024
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138.9 lb
Lost so far: 23.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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607 kcal
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Fat: 17.18g | Prot: 48.41g | Carb: 65.43g.
Lunch: Тушеная Фасоль С Индейкой, Siera Nams 10% Siers, Rimi Olas. more...
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gaining 3.1 lb a week
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Alisawas's weight history
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