Weigh In record (no journal entry) for 06 March 2017
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134.7 lb
Lost so far: 27.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2017:
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942 kcal
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Fat: 74.32g | Prot: 28.37g | Carb: 44.49g.
Lunch: Болгарский Перец, Помидоры, Heinz Сырный Соус, Дижонская Горчица, Огурец (с Кожурой), Перекресток Булочка Ржаная с Чесноком, Мираторг Бургер из Говядины. Snacks/Other: Фисташки, Mivimex Арахис в Кокосовой Глазури. more...
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1852 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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