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Looking for buddies doing Keto or LCHF
I'm looking for buddies that are doing the Keto or LCHF diet. Looking for accountability partners. Add me if you're doing the Keto diet please.
4 replies, last reply by morefoodforme, 33 minutes ago.   131 views.
started by Skinnylady12.   
Anyone bulking?
I started a 12 week bulk just after Christmas. I never thought the hard part would be eating but it seems impossible to get to 3500 calories and eat clean too! Any tips would be appreciated!
3 replies, last reply by an00bis, 4 hours ago.   141 views.
started by Supoman.   
Subscribe To WeBMd Or Forget The Whole Exercise!
I don't want to hear anymore about people reading books or following some silly diet that they found somewhere! I want people to tell me that they have subscribed to an entirely free American Website ...
12 replies, last reply by Crookedriver, 5 hours ago.   876 views.
started by Crookedriver.   
Why I can't find an already existing item
Hi, I have a question concerning your system. When I search for the product Weet-Bix in your search system. I don't get a result. If I try to add a new product to the database, I can see that the ...
3 replies, last reply by villegente, 6 hours ago.   125 views.
started by villegente.   
Revamped EVOLVE
[img]https://si.wsj.net/public... After a couple year hiatus, I have decided to get EVOLVE back up and running. I cleaned house...but all old members are welcome back. The purpose of the EVOLVE group ...
no replies.   44 views.
started by MN2SC, 9 hours ago.   
My achievement :)
Hi ! I'm Dina this is my first post here. I've joined at first to count my calories professionally but after reading your posts I'd like to share my own story... I'm 22 year old girl who ...
1 reply, last reply by artamillaku, 11 hours ago.   116 views.
started by DinaElsawah.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2858 replies, last reply by XPebor, about a day ago.   671,837 views.
started by gismusicelle.   
Well hello there
Hello everyone! My name is Louise, I am 24 years old and I live in France, the country where food is literally an art. I do consider myself lucky to live in a country with such amazing fresh products ...
2 replies, last reply by lisy217, a day ago.   333 views.
started by l_ou_ise.   
Anyone losing weight because you're TTC?
Anyone else trying to lose weight while TTC?
2 replies, last reply by paulanater, a day ago.   1,112 views.
started by paulanater.   
dining out
I'm supposed to go out to eat three days this week. All Italian restaurants. How am I going to pull that off without getting off my diet?
1 reply, last reply by Sherillynn, a day ago.   91 views.
started by bettycmoody.   
Turkey Meat
I have a major dilemma......I don't know how many slices are in 2 oz. of the Oscar Mayers turkey meat. I don't have a scale either so.....
1 reply, last reply by Marymaryquitecon, 2 days ago.   103 views.
started by Biggest_Loser_333.   
Propel Zero Water
:? Can anybody tell me if Propel Zero water is good for you. It taste to good and I think it has hidden sugar in it. Plz help!!!!!!!!!!!!!!!!!:? :? :?
15 replies, last reply by coriwood1, 2 days ago.   83,551 views.
started by MzQueenDivaBEE.   
How to curb late night eating?
Can anyone give me advice on how to stop late night eating?
55 replies, last reply by Biggest_Loser_333, 2 days ago.   11,800 views.
started by barney1975.   
How to curb late night eating?
Before you head to the fridge, go online and look up ravages of obesity and diabetes. Eat 3 peanuts, 3 raisins, a glass of water, and go back to bed. Or have dinner no later than five hours prior to ...
55 replies, last reply by Biggest_Loser_333, 2 days ago.   11,800 views.
started by barney1975.   
Copying meals
My husband and i would like to use the app. Since we have dinner together it would make sence to copy foods and meals to save double entries. We are buddys but can not see each others food entries. ...
1 reply, last reply by FatSecret, 2 days ago.   110 views.
started by simonewalsh.   
its so hard to train ur brain to eat healthy
Go to do it for my own good health...
1 reply, last reply by Ginsin, 2 days ago.   69 views.
started by irenehr.   
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Latest Posts

Looking for buddies doing Keto or LCHF
I need buddies for support. Started Atkin's 72 01/4 . I don't cheat.
by morefoodforme on 19 Jan 17 09:56 PM
Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
by Crookedriver on 19 Jan 17 04:42 PM
Why I can't find an already existing item
Do you know which database need to be updated in a order to have a food create by me available in the apps Samsung Health ? Regards,
by villegente on 19 Jan 17 03:44 PM
Revamped EVOLVE
[img]https://si.wsj.net/public... After a couple year hiatus, I have decided to get EVOLVE back up and running. I cleaned house...but all old members are welcome back. The purpose of the EVOLVE group ...
by MN2SC on 19 Jan 17 01:09 PM
My achievement :)
BRAVO I was pregnant became a lot of weight started to loose with from 108 kg. I'm doing the same but counting calories and fitness at home 30 min exercise and 30 min elliptical from 5 th Jan I l ...
by artamillaku on 19 Jan 17 11:17 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers