| too upset with my weight|
hi everyone, plz suggest me something i can do to cut my fat. as i am dieting and doing gym since 2 months now, but my weigh machine does not move a pound even. it shows same old weight every time. T ...
| Hi Friends :)|
Hi Everyone,my name is Joseph,i'm 30 yrs, 5,5 and 185 lbs,i'm very happy to join this forum,i wish to lose 20 lbs.. :) One Heart.One Life. No Excuses. :)
| Ensure vs Atkins Shake|
Any experience with either Ensure or Atkins shakes? About two weeks ago I started drinking the Ensure as my breakfast along with a banana or orange. When my neighbor saw me with the Ensure, she shriek ...
| how has this journey affected you life besides weight loss?|
Kinda quiet lately with the holidays. Something to ponder heading for the new year. My journey has affected so much. I can do so much more now as the weight loss and exercise has decreased the daily ...
| Google Fit|
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
I have just tried this for the first time today and I have to say...I liked it a lot!! Does anyone have any opinions as to how healthy or good for you it is as compared to brown rice. I tried to pre-made ...
| older people|
im 69 and would like over over 60 buddies:lol:
| bad day|
ok yesturday staryed out good and went south quickly.My car died and my husband was moody. Also my mother in law took what i was telling her wrong. Then i ended up over eating.:cry: :evil: :x So now it ...
no replies. 55 views.
started by heavymama
, 14 hours ago.
| Look before leaping!|
I learned a very important lesson tonight. My wife made a German chocolate pie tonight from a new recipe she had found. She wanted to try it before making one for the Christmas family gathering. Since ...
| Is All Fast Food Bad? |
I eat fast food -a lot- and I'm trying to be better about it but I have to ask, is ALL fast food bad for you? I mean, in moderation of course (not one of those "stacker" burgers with like ...
| Is All Fast Food Bad? |
ebivr wrote: I did find though that junk food / fast food didn't fill me up as well as real wholefoods did. Absolutely! I was just commenting to hubby the other day (we are currently off diet ...
| Creating Recipe|
When I create a recipe for my own cookbook is it normal for it to continue to say pending...instead of just saving into my personal cookbook?
| Before and after|
http://i.imgur.com/81QUw3L.jpg... Starting weight: 258. Currently at 142.6, goal is 135. :d
| Happy Camper|
I am been on the app for all time, but just joined on line. I find this really helpful. When I keep track I stay on track. I have been on my journey for little over 2 years and only gained ONCE in that ...
| Is anyone else finding a new love for jogging?|
I just jogged / ran for about an hour (aprox 4 miles) on the treadmill, and I feel great. Just 3 weeks ago I went to the gym with my fiance and I could barley jog for 10 minutes! I am starting to love ...
| Feeling awful in Atkins. Day 10 Getting low blood sugar :(|
So far I'm on day 10 of induction phase. I'm not a diabetic but my hubby is so I was feeling SUPER Sluggish/brainfog. To the point where I was a bit paranoid to drive home from work. I totally ...
too upset with my weight
Fat doesn't turn into muscle. Fat and muscle are different. Are you drinking enough water? Try increasing your water, it will fill you up. Good luck! Jen
on 17 Dec 14 08:46 PM
Hi Friends :)
Welcome to the site. Good luck.
on 17 Dec 14 08:28 PM
Ensure vs Atkins Shake
For a quick and easy idea I like lairr's idea too. I use Whey protein powder a lot now. And one of the nice things is, if you know you're going to have a big day and want to stay on track with ...
on 17 Dec 14 08:03 PM
how has this journey affected you life besides weight loss?
I feel more empowered now. I'm encouraged by my efforts in this short amount of time. I've found that when things are out of control in other areas of life I can still control what I do going ...
on 17 Dec 14 07:55 PM
Just an FYI, I got a disappointing response from fatsecret support. Here it is: "Unfortunately at this time we are unable to extract information from Google Fit, we are able to write information ...
on 17 Dec 14 06:42 PM
Thank you for your response...I will watch the video
on 17 Dec 14 01:09 PM