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Second month, only 1 lb lost
Hi, I've been counting calories everyday for two months now. The first month, I lost 7 lbs. This month, I've only lost 1. What am I doing wrong? I thought I would lose another 6-7 lbs each month. ...
30 replies, last reply by Vickie 5966, 2 hours ago.   657 views.
started by durlon.   
Free day
Just curious, how often to you have a splurge day a month? I have gone for a month with no processed foods. I wasn't sure I could do it, but I have really enjoyed being creative at meal time. I ...
1 reply, last reply by Hermiones Mom, 4 hours ago.   69 views.
started by jeannastahl.   
For New Members
New members, please set your profile to show your weight history. If you don't, we cannot encourage you. Set your profile to show your journal. If you don't, we cannot reply or give you tips. ...
17 replies, last reply by Deb_N, 4 hours ago.   864 views.
started by Deb_N.   
How to edit wrong weight and exercise entries of past days
Can't find how to edit past day entries (weight and exercise type from my IPhone or IPad..
5 replies, last reply by JunoG, 7 hours ago.   4,708 views.
started by Ptmark.   
Atkins talk
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
5 replies, last reply by pwrestlephoto, 8 hours ago.   319 views.
started by Queeshia.   
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
no replies.   58 views.
started by brenda joyce spencer, 9 hours ago.   
Fitbit
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
12 replies, last reply by brenda joyce spencer, 9 hours ago.   1,124 views.
started by Bluegin.   
Day 3 - Low carb Journey
The day started well with protein rich breakfast. I had training all day and was really bored, bored means eat eat...grrrr. I didn't have lunch pack with me (big mistake) so spent a long time re ...
4 replies, last reply by mummydee, 11 hours ago.   157 views.
started by Princess Mola.   
Conversion
When it calls for 1 cup just how much is it in weight please, or how big should the cup be Thanks
4 replies, last reply by mummydee, 11 hours ago.   117 views.
started by ttfan.   
Conversion
http://en.wikipedia.org/wiki/C...
4 replies, last reply by mummydee, 11 hours ago.   117 views.
started by ttfan.   
Sleep Aids
Any pointers regarding sleep aids as these pertain to possible effects on metabolism?
8 replies, last reply by mrspackrat, 13 hours ago.   452 views.
started by Teacher Try.   
Weight Loss Ticker
Does anyone know how to fix the weight loss ticker to reflex your current weight?
4 replies, last reply by Draglist, about a day ago.   126 views.
started by pwrestlephoto.   
Daily weigh ins vs weekly
Do you find it is better to weigh in daily vs weekly? I mean is there more accountability if you record a weight daily, or is it more accurate to record weekly?
6 replies, last reply by gnat824, about a day ago.   115 views.
started by Instantcrazy.   
Needing Support
Hi everyone! I have been using FatSecret off and on for about a year, now. I haven't lost anything. This is my situation: I am 25, almost 350 pounds, and it is impacting my life dramatically, so b ...
33 replies, last reply by kkd1125, about a day ago.   1,776 views.
started by Hpowderly19.   
Buddies!
I've been on this site for a long time, but I barely have any buddies. So I though why not make a post, doesn't hurt does it? :d I just want some buddies I can cheer on and talk with!
7 replies, last reply by sandycatiller, about a day ago.   181 views.
started by Sammytingles.   
Happy Friday
:) :) :) :) :) Weigh in at 154.6!!!! Yes I am heading in the right direction!!!! I am a female age 45, whose cooking skills lets say will not get the Rachel Ray of Martha Stewart cook of the year away ...
2 replies, last reply by pwrestlephoto, about a day ago.   73 views.
started by pwrestlephoto.   
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Latest Posts

Second month, only 1 lb lost
BTW - VERY cool on your friend's reaction. I had the same thing happen last week and the look on their face makes you know you're headed in the right direction!
by Vickie 5966 on 26 Jul 14 02:08 AM
Free day
I generally do one splurge meal per week -- and it's usually associated with socializing. For example, last night I went out with friends to celebrate the birthday of one of them. If I know I'm ...
by Hermiones Mom on 25 Jul 14 11:38 PM
For New Members
When you are at MY FATSECRET, on the right side under MY DIET CALENDAR, click on "Calendar" to see your Food and Exercise on the same page. Look at your Food calories on the left and your Ex ...
by Deb_N on 25 Jul 14 11:29 PM
How to edit wrong weight and exercise entries of past days
I hope it's ok if I bump a thread this old but I can't find info anywhere. I started my diet in november 2013. I've tried importing my weight loss on the website bur for some reason I can& ...
by JunoG on 25 Jul 14 08:36 PM
Atkins talk
I am not an Adkins diet specialist nor have I ever been on that diet- but I do know from a lady at work that listens to health talk radio show once in while- Adkins diet has been around for many years ...
by pwrestlephoto on 25 Jul 14 07:42 PM
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
by brenda joyce spencer on 25 Jul 14 07:20 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins