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Editing a recipe in my cookbook
I found this nice recipe for potato salad so I created a recipe in My Cookbook. The recipe had no serving size so I estimated it. Now that I've had two days of eating it, I grossly underestimated the ...
2 replies, last reply by JamaicaBoundNL, an hour ago.   43 views.
started by JamaicaBoundNL.   
Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )
Preparation time: 15 mins, plus 20 mins cooling Cooking time: 30 mins Serves 12 (as a dessert) Cooking spray 2 mandarins, peeled, segmented, halved lengthways 160g (1 cup) wholemeal self-raising flour ...
2 replies, last reply by Color Yellow , 5 hours ago.   90 views.
started by Color Yellow .   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2525 replies, last reply by monkitita, 5 hours ago.   492,445 views.
started by gismusicelle.   
Shoveling calories?
The fatsecret app says I'm burning somewhere around 470 calories an hour shoveling. That seems a little high to me. Is there any way to check without wearing one of those chest bands?
1 reply, last reply by howzat4u, 7 hours ago.   21 views.
started by southernsontn.   
Oatmeal sure spiked my blood sugar!
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
3 replies, last reply by sonnymac, 9 hours ago.   64 views.
started by sonnymac.   
Low carb vs Low Calorie
Hi guys. I get a bit confused when it come to counting my carb intake and counting my calorie intake... so i cant keep my carbs to less than 30g and my calories 1000 at the same time. Any suggestions?
10 replies, last reply by mummydee, 10 hours ago.   136 views.
started by denisepret23.   
Calories from working at a desk?
I have never entered my desk work as part of my calories burned in my log. I just noticed today that it says 15 hours rest :) LOL I wish. I work 8-10 hours/day at a desk. I just don't see the r ...
1 reply, last reply by Glaun, 10 hours ago.   47 views.
started by WaterStar999.   
Round 3 Here I come
Hi all, My name is Sam I'm from New Zealand and have just started my third round of HCG. I'm on P2D1. I have about 45kg to loose... have done HCG about 1.5 years ago but due to me not stabilizing ...
1 reply, last reply by Kiwinana, 10 hours ago.   497 views.
started by healthyanfit12.   
pedometer
Does anyone use a pedometer? If so what is the recommended steps a day to loose weight:roll:
5 replies, last reply by biggergus, 11 hours ago.   270 views.
started by faymac1.   
How does the 5:2 diet works?
I was wondering if you could give me any suggestions how to eat on the 2 fasting days in the 5:2 diet? and am i going to pick up the weight when i eat my normal calories again?
8 replies, last reply by LowCarbFemmeFit, about a day ago.   121 views.
started by denisepret23.   
Is Eating Ice Bad for You?
Pica is a disorder where people feel the urge to eat items of little or no nutritional value, such as soil, chalk, sand, or glass. This disorder generally occurs amongst children and people who have d ...
no replies.   30 views.
started by maktrim1, about a day ago.   
Paleo diet Food List
Types of foods you can enjoy while on the Paleo diet Meat: Grass-fed beef, chicken, lamb, turkey, pork, etc. Fish and seafood: Salmon, shrimp, trout, shellfish, etc. Eggs Vegetables: Kale, peppers, on ...
1 reply, last reply by Diablo360x, about a day ago.   66 views.
started by sara982.   
cooking the most delicious pork chops...
I have just finished a Dinner (Lunch) of the BEST pork chops I have ever tasted and enjoyed, to the last delicious bite, that I have ever had in 71 years. :) Two 5.5 oz chops, I prepared from a combin ...
4 replies, last reply by billtech66, about a day ago.   222 views.
started by billtech66.   
GROUP LOSS
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....
34 replies, last reply by Char60, a day ago.   3,411 views.
started by HARLEYNICE3.   
app fatsecret gewichtseintrag löschen
Hallo, Kann man einen Gewichtseintrag löschen oder das Datum ändern? :?
1 reply, last reply by buzzdee202, a day ago.   207 views.
started by bastler0000.   
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Editing a recipe in my cookbook
Thank you but the option to edit is not there. 😯 Or at least I can't find it. I guess I could change the serving number in my food log, but I was hoping for a more permanent, and remember-able, ...
by JamaicaBoundNL on 28 Jul 15 07:27 PM
Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )
Thanks! I try too look out for my Diabetes craving people.
by Color Yellow on 28 Jul 15 03:30 PM
How Often Do you weigh yourself?
every morning, I also fit in clothes I used to wear ...
by monkitita on 28 Jul 15 03:22 PM
Shoveling calories?
Google
by howzat4u on 28 Jul 15 01:03 PM
Oatmeal sure spiked my blood sugar!
The oatmeal eaten was the Quaker Oats Old Fashioned, in the round cardboard container. The only ingredient is "whole grain rolled oats." Prepared with water only not milk. I used to eat the ...
by sonnymac on 28 Jul 15 11:08 AM
Low carb vs Low Calorie
big boy wrote..."" I've tried Atkins a long time ago and although it makes sense to go low carb, the sustainability of it relies on being absolutely strict with oneself which most people ...
by mummydee on 28 Jul 15 10:23 AM

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Drink water
13 Feb 15 for diet Atkins