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Varie
I am down two pounds :) It's just the begining
no replies.   2 views.
started by varie, 17 minutes ago.   
i do not get it.....
There are people here who ask for help but due to their settings block us who have been successful from answering them, they ask for buddies and block them. I do not understand... this is the most s ...
11 replies, last reply by wholefoodnut, about an hour ago.   226 views.
started by wholefoodnut.   
GROUP LOSS
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....
12 replies, last reply by syndi55, 2 hours ago.   1,241 views.
started by HARLEYNICE3.   
1200 calories diet, or have I miscalculated badly?
Hello people, my first post here. So I'm a chubby short male in my early twenties, now weighting at 97.5kgs, 171 cm tall (5.5feet). These last days I've eaten quite healthy, meaning most of my ...
23 replies, last reply by gorther, 2 hours ago.   609 views.
started by gorther.   
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
no replies.   6 views.
started by kmarsh23, 4 hours ago.   
atkins
why i just lose a trace of weight .4 last week ihalf to lose this 10 ponds
1 reply, last reply by howzat4u, 5 hours ago.   31 views.
started by mahvashmaleki.   
Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
12 replies, last reply by ShannonLeigh1979, 5 hours ago.   1,461 views.
started by rvbrvb.   
Product Label doesn't match.
I purchased Publix Patagonian Scallops and had about 1 cup for dinner. The labels states zero Carbs, but when I entered my meal, it is showing 14 carbs for the scallops. Which is correct? That's a ...
7 replies, last reply by TKay3586, 7 hours ago.   94 views.
started by TKay3586.   
FS name
How do I change my FS name, I started this three years ago and never continued. I am ready now to commit and to loose weight!!but I do not like the name that I chose. Thanks
4 replies, last reply by LindsayT2, 7 hours ago.   70 views.
started by LindsayT2.   
hi everyone
hi everyone,i was on weight watchers plan for over a year and did really well.over 2 stone lost,and then I let things slip.so here I am trying to get back to my slimmer self.my first weigh in and I have ...
1 reply, last reply by howzat4u, 8 hours ago.   16 views.
started by brenda cowley.   
10 Weeks to Better Health
They say that the 3rd time is the charm, well this is my 3rd round of beginning a healthier me! I have lost weight twice before in my 62 years of living ...90 lbs the first time and 70 lbs. the second ...
1 reply, last reply by howzat4u, 8 hours ago.   23 views.
started by Kecoped.   
keep going
Your body didn't get out of shape in one day, and it won't get back in shape in one day, either. KEEP GOING
1 reply, last reply by howzat4u, 8 hours ago.   41 views.
started by Neil25769.   
first loss
lost 2lbs today and it feels so good.was at a standstill for such a long time.:badgrin:
no replies.   16 views.
started by brenda cowley, 9 hours ago.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
47 replies, last reply by Rockiesfan, 11 hours ago.   886 views.
started by nicholaix.   
Losing Weight too Fast?
I'm a tad concerned. I'm happy, too. I've lost somewhere between 4-6lbs in 2 days. Should I be worried? This doesn't happen all the time, but since I started the 5:2 diet (still being at ...
6 replies, last reply by Bunny_1, 12 hours ago.   985 views.
started by Somebody Else.   
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Latest Posts

Varie
I am down two pounds :) It's just the begining
by varie on 02 Mar 15 07:38 PM
i do not get it.....
Great advice Deb. Logging is so important.
by wholefoodnut on 02 Mar 15 06:56 PM
GROUP LOSS
in search of. lol
by syndi55 on 02 Mar 15 05:54 PM
1200 calories diet, or have I miscalculated badly?
howzat4u wrote: sounds like you want someone in here to pat you on the back and say 'well done, keep going, you are doing great', sorry I am not that person. Not only aren't you consuming ...
by gorther on 02 Mar 15 05:16 PM
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
by kmarsh23 on 02 Mar 15 02:57 PM
atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM

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Drink water
13 Feb 15 for diet Atkins