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Branded food not in the fatsecret database
Hello, i am new here. Can someone please help.... what if a particular food is not found in the search option. Is there a place where we can manually enter the macros ? I am looking for I and J steam ...
no replies.   15 views.
started by alisonmckey, an hour ago.   
My name ia Laura
I am new to this and I hate winter weight gain!!! Gained 20 pounds and eat if I am bored...I am usually bored in the cold months!:doubt: But very active April thru October!!!8) I am going on the low ...
3 replies, last reply by Roguequeen, an hour ago.   207 views.
started by lms1977.   
Looking for buddies doing Keto or LCHF
I'm looking for buddies that are doing the Keto or LCHF diet. Looking for accountability partners. Add me if you're doing the Keto diet please.
23 replies, last reply by revvit, 3 hours ago.   2,173 views.
started by Skinnylady12.   
WHY THE SCALES CAN LIE
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
36 replies, last reply by slimit, 15 hours ago.   11,173 views.
started by Redearthflame.   
Qsymia anyone?
Soooo I hesitate to bring up a weight loss pill (gasp!) because people get up on their high horses about losing weight naturally, no chemicals etc. But I'm bringing it up anyway dammit! I took P ...
71 replies, last reply by slimit, about a day ago.   61,167 views.
started by julieanne71.   
What to Eat
We've been taught to believe that we have to eat lots of veggies and fruit each day, but when you compare the vitamin/mineral content of those with animal proteins, fish, cheeses, yoghurt, nuts and ...
6 replies, last reply by Jean Mc, about a day ago.   712 views.
started by Diane5661.   
Anyone doing 5:2
I've never really been interested in having a buddy but now I think I need one. Doing the 5:2 fast diet. Been on that forum but not keen on it.
11 replies, last reply by Jean Mc, about a day ago.   1,170 views.
started by Jean Mc.   
5:2 diet
Hi everyone anyone trying this?
4 replies, last reply by Jean Mc, about a day ago.   477 views.
started by lisaruth1.   
steroids
after being off for almost two years I jumped back on with both feet. gained most of what I had lost back but had gotten 10 back off...then pneumonia and steroids. I am gaining a pound a day from that ...
2 replies, last reply by TomLong, about a day ago.   255 views.
started by devohna.   
Chart info breakdown
In the Food Diary, I see the area at the bottom saying how much of my RDI I've taken in, but where is the info for stuff besides calories? I want to know if I'm over on carbs, cholesterol, etc. ...
1 reply, last reply by Jean Mc, about a day ago.   88 views.
started by sawta.   
2017
Starting again...a few years later! Still hoping to lose 15 lbs. by my birthday. :lol:
1 reply, last reply by Jean Mc, about a day ago.   76 views.
started by Keys Girl.   
MAKING PROGRESS.
I HAVE SUFFERED FROM DEPRESSION FOR MANY YEARS. IT ZAPPED ME OF ANY MOTIVATION OR ENERGY TO TAKE CARE OF MYSELF. 1 NEVER THOUGHT I WAS OVER MEDICATED. MY DOSES WERE ADJUSTED AND I FEEL ALIVE NOW. I ...
2 replies, last reply by adamevegod, a day ago.   222 views.
started by boobsblaster.   
Estimated Calories
Currently I am 44kg aprx. 98 pounds but I only eat about 900 calories. How many calories should I eat if I want to be 110 pounds? Calorie calculators don't help because they put the calories too high ...
8 replies, last reply by Jean Mc, a day ago.   485 views.
started by Wellness5.   
Not measuring it but I know it's going - POEM 'Little Drooping Daisies'
Little Drooping Daisies quote: We have a little sister and she has no breasts. What shall we do for our sister in the day when she is to be spoken for? (Song of Songs 8.8 ) My breasts are shrinking. ...
no replies.   129 views.
started by Jean Mc, a day ago.   
Not losing centimeters - is it Visceral fat?
I've been doing pretty well on my diet. I've lost 7 kg since January. There's lots of talk around for people who don't lose weight - advice to measure because we can lose centimeters ...
4 replies, last reply by Jean Mc, a day ago.   855 views.
started by Jean Mc.   
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Latest Posts

Branded food not in the fatsecret database
Hello, i am new here. Can someone please help.... what if a particular food is not found in the search option. Is there a place where we can manually enter the macros ? I am looking for I and J steam ...
by alisonmckey on 29 Mar 17 09:59 AM
My name ia Laura
I know the feeling, I find it so easy to gain weight over the winter. Good luck with the challenge :)
by Roguequeen on 29 Mar 17 09:11 AM
Looking for buddies doing Keto or LCHF
I'm doing keto, successfully so far. You can add me as your buddy.
by revvit on 29 Mar 17 08:01 AM
WHY THE SCALES CAN LIE
Brilliant. Thanks for the information, puts things in perspective.
by slimit on 28 Mar 17 07:14 PM
Qsymia anyone?
If everyone found it easy to "get a grip" then logically very few people would be overweight. If a person feels like they need a pill to help them start on their journey and their doctor b ...
by slimit on 28 Mar 17 05:49 PM
What to Eat
Yes. Managed to have sardines once in the last two weeks. Not that keen on them but will manage. Haven't done the lever though.
by Jean Mc on 28 Mar 17 04:41 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers