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Searching food database/google search workaround
Maybe this is a noob issue, but I keep running into trouble doing food searches. The problem happens with all kinds of food items, brands, and in different languages (I use English and Chinese). What ...
no replies.   19 views.
started by DopetsticT, an hour ago.   
Are food databases specific by region?
Is the food lookup function limited to food entries from a specific country or region? I opened my account in the US, but I travel to Europe a lot. When I look up a local food in Europe, the search ...
2 replies, last reply by DopetsticT, 2 hours ago.   200 views.
started by Pegleged.   
Vegetable pasta
I am wondering if anyone knows or has some insight into vegetable pasta. I thought it was a better option than regular pasta, but the first ingredient is the same. Other than nutrition facts though I ...
18 replies, last reply by justgottadoit, 4 hours ago.   15,740 views.
started by trgirl308.   
Low Calorie / Low Carp Wraps
Hi everyone! I just stumbled across a great new food product that is gluten=free, low carb, and low calorie. I am doing a low-carb / gluten-free diet and often miss the bread. I love wraps (pita, tor ...
no replies.   72 views.
started by Aeroconn, 7 hours ago.   
advice needed
I'm looking for advice on how to keep this losing weight going. Any ideas would be greatly received. How do others do it?
2 replies, last reply by Re-energize, 14 hours ago.   310 views.
started by Andy2510.   
Mix feelings
Skip-ed last nights training and went to a birthday braai. today i feel DE-motivated and drained , want to really eat clean today but strongly feel to just give in, and I'm not even hungry or any ...
1 reply, last reply by snezica, 15 hours ago.   318 views.
started by Saige18.   
how to add images or pics in my journals?
Could anybody tell me how can I add an image to my journal, I have been trying different ways with no success... :(
1 reply, last reply by snezica, 15 hours ago.   270 views.
started by Optimistic57.   
New and looking for fitness lifestyle and or gaming buddies
Hello. I am new to the site but not new to fitness, exercise and gaming. Haha. I am looking for like minded individuals who are interested in having another gamer gal in their life! I play WoW and am ...
no replies.   147 views.
started by Lunarios, 15 hours ago.   
New and looking for a buddy
Hey, I'm a 17 y/o girl who is looking for someone who has the same goals and is supportive ^^ I currently weigh 140lbs and am trying to lose 10lbs but also am weight training to gain muscle mass. ...
5 replies, last reply by Lunarios, about a day ago.   853 views.
started by CagedWithin.   
can someone tell me about the turbo carb cycling
I would like to know how to start this, how low are the carbs on low carb and how high on the other day. Are there restricted foods on the high carb day?
4 replies, last reply by karenromiaih2002, about a day ago.   565 views.
started by karenromiaih2002.   
new to myfatsecret
Hey everyone :) im new and just starting up with the whole social thing. In my 36th week of pregnancy and feeling pretty daunted as the pounds keep piling on but looking forwards to loosing them again. ...
2 replies, last reply by trishhill1996, about a day ago.   669 views.
started by trishhill1996.   
Atkins talk
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
15 replies, last reply by YvonneD123, about a day ago.   2,896 views.
started by Queeshia.   
Feeling Drained
My fitness program had to have a pause today. I was just feeling really, really drained. I was trying to get psyched up for my next strength increase on the Leg Press. I had completed 26 reps at 720 ...
7 replies, last reply by marissastewart, about a day ago.   449 views.
started by jwsplatjw.   
Boredom
I am starting fresh after this long weekend so I need some advice. I sit at my desk for 8 hours on the phone. I do I not munch during the day. I have tried cucumber and carrot sticks but doesnt cut ...
3 replies, last reply by marissastewart, about a day ago.   90 views.
started by Heather 911.   
Hi
New to the site and new to dieting and talking about it. Must be a male thing! Having a lazy afternoon today, last day of school holidays. Where's the sun?8) Losing weight well especially over the ...
no replies.   47 views.
started by Andy2510, about a day ago.   
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Searching food database/google search workaround
Maybe this is a noob issue, but I keep running into trouble doing food searches. The problem happens with all kinds of food items, brands, and in different languages (I use English and Chinese). What ...
by DopetsticT on 30 Aug 14 04:24 AM
Are food databases specific by region?
This seems to be the case. I also have had bad luck searching for food items through the site. But if I do a google search the item appears. It's a real shortcoming of the site I think.
by DopetsticT on 30 Aug 14 04:06 AM
Vegetable pasta
Try using Konjac. It comes as fettuccine 8 calories/100g, spaghetti 10 calories/100g, rice 10 calories/100g, lasagne sheets 8 calories/100g & noodles 8 calories/100g. The best thing EVER for keeping ...
by justgottadoit on 30 Aug 14 01:29 AM
Low Calorie / Low Carp Wraps
Hi everyone! I just stumbled across a great new food product that is gluten=free, low carb, and low calorie. I am doing a low-carb / gluten-free diet and often miss the bread. I love wraps (pita, tor ...
by Aeroconn on 29 Aug 14 11:05 PM
advice needed
Isn't that the truth...;) ..you can't be sedentary and try to lose weight..it's just not happening..:)
by Re-energize on 29 Aug 14 04:10 PM
Mix feelings
Keep yourself busy so that you don't have time for a snack. If you really just want to eat something sweet or salty you can, but only in small amounts. Just think how bad you would feel afterwards ...
by snezica on 29 Aug 14 03:08 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins