Weigh In record (no journal entry) for 08 February 2024
|
137.1 lb
Lost so far: 24.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2024:
|
1854 kcal
|
Fat: 80.96g | Prot: 169.92g | Carb: 106.74g.
Lunch: Перец Болгарский, Olas, Tomāti, 10% Siers, Cucumber, Valdo Гречка, Куриные Желудочки В Сметане. Dinner: Ermitage Le Petit Brie, Rimi Avokado, Mario Bio Rudzu Sausmaizītes, Rimi Гречка, Куриные Желудочки В Сметане. Snacks/Other: Dried Squid, Куриные Желудочки В Сметане, Перец Болгарский, Siera Nams 10% Siers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alisawas's weight history
|