Weigh In record (no journal entry) for 25 March 2024
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136.7 lb
Lost so far: 25.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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1100 kcal
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Fat: 49.01g | Prot: 78.99g | Carb: 84.22g.
Lunch: Ariols Hinkali, Liedags Vīra Buča, Ķekava Cāļa Krūtiņas Fileja, Rimi Olas. Dinner: Barilla Макароны , Baresa Pesto Alla Genovese. more...
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gaining 3.1 lb a week
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Alisawas's weight history
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