Weigh In record (no journal entry) for 17 March 2024
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135.1 lb
Lost so far: 26.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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1800 kcal
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Fat: 97.38g | Prot: 101.10g | Carb: 122.75g.
Lunch: Galbani Mozzarella, Rimi Zivs Marinādē, Перец Болгарский, Siera Nams 10% Siers, Barilla Makaroni, Maxima Tomāti. Dinner: Baltais Skābais Krējums 12%, Maxima Блины. Snacks/Other: Rimi Smoked Sprats, Dimdiņi Štovēti Kāposti. more...
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losing 3.1 lb a week
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Alisawas's weight history
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