Weigh In record (no journal entry) for 27 January 2024
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138.0 lb
Lost so far: 24.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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1892 kcal
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Fat: 72.11g | Prot: 118.53g | Carb: 169.13g.
Lunch: Rimi Sālsstandziņas Ar Sieru, Maxima Tomāti, Siera Nams 10% Siers, Куриные Желудочки В Сметане, Rimi Vārīti Pelēkie Zirņi. Dinner: Beer, Siera Nams 10% Siers, Перекресток Хачапури по-Аджарски. more...
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losing 6.2 lb a week
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Alisawas's weight history
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