Нифига себе! Похоже я перешагнула плато.
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129.0 lb
Lost so far: 33.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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1306 kcal
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Fat: 44.00g | Prot: 89.26g | Carb: 146.20g.
Breakfast: Капучино. Lunch: Груши, Знак Хлеба Гипфель, Laima Горький Шоколад, BonDelaMar Форель Стейк Замороженный, Карлов Двор Сыр Граф, Barilla Макароны Отварные. Dinner: Банан, BonDelaMar Форель Стейк Замороженный. more...
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1943 kcal
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Activities & Exercise:
Resting - 14 hours and 10 minutes, Weight Training (moderate) - 59 minutes, Walking (moderate) - 3/mph - 31 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 20 minutes. more...
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losing 2.6 lb a week
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