Alisawas's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
149.5 lb Lost so far: 0 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2013:
279 kcal Fat: 14.82g | Prot: 4.73g | Carb: 33.10g.   Breakfast: Кофе с Молоком. Snacks/Other: Mirel Чизкейк Классический с Натуральным Сыром. more...
gaining 0.8 lb a week

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