Alisawas's Journal, 22 February 2017

Weigh In record (no journal entry) for 22 February 2017
134.9 lb Lost so far: 27.1 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2017:
1933 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 5 minutes, Weight Training (moderate) - 55 minutes, Walking (moderate) - 3/mph - 1 hour. more...
gaining 3.1 lb a week

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