Weigh In record (no journal entry) for 26 November 2018
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138.7 lb
Lost so far: 23.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2018:
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2073 kcal
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Fat: 109.53g | Prot: 125.35g | Carb: 140.51g.
Breakfast: От Палыча Пельмени с Говядиной и Свининой, Maggi Горячая Кружка, Жареное Яйцо. Lunch: Ekselence Мороженое Трюфель. Dinner: Суп Пюре с Шампиньонами, Куриное Филе Вареное. Snacks/Other: Куриные фрикадельки с сыром. more...
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steady weight
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