Weigh In record (no journal entry) for 15 March 2024
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135.6 lb
Lost so far: 26.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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1516 kcal
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Fat: 79.79g | Prot: 93.83g | Carb: 96.46g.
Lunch: Rimi Брокколи, Rimi Foreles Fileja, Перец Болгарский, Siera Nams 10% Siers, Maxima Tomāti. Dinner: Esva Fish Fingers, Maxima Tomāti, Перец Болгарский, McDonald's French Fries (Large), Rimi Foreles Fileja. more...
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losing 24.7 lb a week
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