Alisawas's Journal, 26 October 2023

Weigh In record (no journal entry) for 26 October 2023
151.0 lb Lost so far: 11.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2023:
1333 kcal Fat: 56.90g | Prot: 112.20g | Carb: 85.91g.   Lunch: Перец Болгарский, Mario Rudzu Sausmaizītes, Ermitage Le Petit Brie, Паэлья С Морепродуктами По-Пушковски, Maxima Tomāti, Cucumber. Dinner: Rimi Atkauloti Cāļu Šķiņķi Bez Ādas, Перец Болгарский, Cucumber, Maxima Tomāti, Siera Nams 10% Siers. Snacks/Other: Куриные Желудочки В Сметане По-Пушковски, Перец Болгарский, Cucumber, Maxima Tomāti. more...
1916 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

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