Weigh In record (no journal entry) for 18 July 2023
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159.6 lb
Lost so far: 2.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2023:
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1494 kcal
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Fat: 69.40g | Prot: 56.84g | Carb: 154.11g.
Breakfast: Rimi Sālsstandziņas Ar Sieru, Cofix Американо. Lunch: Arimex Zemesrieksti , Rimi Fuet Artesano, Rimi Pankūkas Ar Šķiņķi un Sieru. Dinner: Mājas Pankūkas Ar Zemenēm, Baltais Pankūkas Ar Ķiršu Pildījumu. more...
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gaining 2.3 lb a week
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Alisawas's weight history
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