Weigh In record (no journal entry) for 24 December 2023
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140.0 lb
Lost so far: 22.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2023:
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1751 kcal
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Fat: 70.60g | Prot: 132.56g | Carb: 144.27g.
Lunch: President Brie Natural, Rimi Avokado, Lāči Īstā Rudzu Saldskābmaize. Dinner: Spilva Light Majonēze, Оливье По-Пушковски, Flora Piparkūkas. Snacks/Other: Spilva Light Majonēze, Оливье По-Пушковски, Džiugas Cietais Siers, Оливье По-Пушковски, Spilva Light Majonēze, Перец Болгарский, Ķekava Cāļa Krūtiņas Fileja, Potato. more...
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steady weight
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Alisawas's weight history
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