Recipes

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Appetizer Recipes

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.
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Chicken Stuffed with Broccoli Rice Au Gratin

A delicious way to jazz up a boring chicken breast.
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Red Lentil Veggie Burgers

A new take on a protein filled veggie burger, made with red lentils.
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Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.
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Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
LittleMamaMickey rabbit mrsdouglas Too Many Notes dillonwolf


Recently Popular Recipes

Summer Shrimp
by member: cbella
A quick and easy shrimp dish that's light and delicious.
Per serve - Energy: 272kcal | Carb: 3.07g | Prot: 30.93g | Fat: 14.56g
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Chinese Style Green Beans in Garlic Sauce
by member: ubertrim
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
Per serve - Energy: 54kcal | Carb: 7.94g | Prot: 1.58g | Fat: 2.38g
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Balsamic & Parmesan Roasted Cauliflower
by member: photosage
A yummy side dish or meal.
Per serve - Energy: 204kcal | Carb: 6.68g | Prot: 12.24g | Fat: 14.64g
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Tomato Soup
by member: BFG33
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
Per serve - Energy: 55kcal | Carb: 6.65g | Prot: 1.48g | Fat: 3.10g
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Cabbage and Tomato Soup
by member: helcha
A fat free soup that is perfect for anyone counting calories.
Per serve - Energy: 23kcal | Carb: 5.02g | Prot: 1.00g | Fat: 0.16g
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Chá Verde com Canela, Limão e Gengibre
by member: ArmandaF
Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.
Per serve - Energy: 8kcal | Carb: 2.22g | Prot: 0.06g | Fat: 0.04g
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Cream Cheese Biscuit
by member: dboza
A very low carb breakfast muffin.
Per serve - Energy: 168kcal | Carb: 3.57g | Prot: 9.50g | Fat: 13.47g
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Crustless Broccoli Quiche
by member: LornaS
A low fat veggie quiche version that still packs in the flavor.
Per serve - Energy: 157kcal | Carb: 7.20g | Prot: 16.01g | Fat: 7.51g
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Little Liter Deviled Eggs
by member: KrazyChef
These deviled eggs make a nice treat that's high in protein.
Per serve - Energy: 43kcal | Carb: 0.71g | Prot: 3.17g | Fat: 2.89g
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Mango Raspberry Sorbet
by member: SlimChick
A delicious sugar-free, all natural sorbet you can blend at home.
Per serve - Energy: 142kcal | Carb: 34.26g | Prot: 2.03g | Fat: 0.87g
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