Recipes

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Low Fat Recipes

Creamy Curry Pasta Primavera

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
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All-Vegetable Soup

A delicious super low calorie vegetable soup.
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Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
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Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.
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Fresh Pea Soup

An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
momof2ATMs emmieb jeminums erinluvstiggers Janelleas


Recently Popular Recipes

Caramelized Brussels Sprouts
by member: mrsjohnson0317
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Per serve - Energy: 131kcal | Carb: 8.98g | Prot: 2.55g | Fat: 10.35g
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Panqueca de Aveia II
by member: ydnes
Super proteica.
Per serve - Energy: 88kcal | Carb: 4.05g | Prot: 7.21g | Fat: 4.61g
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Poached Eggs
by member: mycasp
Quick and easy way to poach eggs without the water and mess.
Per serve - Energy: 147kcal | Carb: 0.77g | Prot: 12.58g | Fat: 9.94g
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Pão Carb Baixo
by member: bpimenta
Pão com baixa caloria e carboidratos.
Per serve - Energy: 84kcal | Carb: 7.31g | Prot: 6.45g | Fat: 3.14g
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Mexican Meatloaf
by member: cbella
A tasty low carb Mexican flavored meatloaf.
Per serve - Energy: 345kcal | Carb: 2.66g | Prot: 34.91g | Fat: 21.13g
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Egg and Veggie Casserole
by member: tprussell2000
A moist egg casserole with low fat cheeses and vegetables.
Per serve - Energy: 321kcal | Carb: 4.10g | Prot: 27.36g | Fat: 21.25g
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Mashed Cauliflower II
by member: lspurgis
A delicious alternative to mashed potatoes.
Per serve - Energy: 193kcal | Carb: 6.64g | Prot: 4.30g | Fat: 17.53g
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Chunky Vegetable Hash
by member: amos11
This hash will get your breakfast started right.
Per serve - Energy: 87kcal | Carb: 12.96g | Prot: 2.43g | Fat: 3.83g
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Quiche sans Pâte
by member: 2acorsica
Une quiche moins calorique et delicieuse accompagnée de salade.
Per serve - Energy: 196kcal | Carb: 14.27g | Prot: 15.57g | Fat: 8.18g
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Bolo Caneca
by member: aline_o_g
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Per serve - Energy: 162kcal | Carb: 5.08g | Prot: 5.68g | Fat: 13.16g
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