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Low Sodium Recipes

Roasted Parsnips

A delicious substitute for baked potatoes.
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Cucumber Avocado Salad

Salad with cucumbers, avocados and tomatoes.
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Spiced Apple Chips

Delicious homemade dried apple chips.
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Tomato Soup

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
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An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
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Some of the fatsecret members who have provided one or more popular recipes.
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Recently Popular Recipes

Пицца Правильная
by member: Ju_juli
Очень вкусная белковая пицца! На обед самое-то.
Per serve - Energy: 112kcal | Carb: 2.63g | Prot: 14.51g | Fat: 4.92g
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Homemade Onion Soup
by member: Jenifa75
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
Per serve - Energy: 39kcal | Carb: 8.56g | Prot: 1.41g | Fat: 0.22g
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Cabbage and Tomato Soup
by member: helcha
A fat free soup that is perfect for anyone counting calories.
Per serve - Energy: 23kcal | Carb: 5.02g | Prot: 1.00g | Fat: 0.16g
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Салат "Мимоза" Белковый
by member: platonova_valeria
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
Per serve - Energy: 196kcal | Carb: 5.06g | Prot: 31.05g | Fat: 5.40g
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Noodleless Lasagna
by member: jmdandy
Faux noodles make this terrific lasagna low carb.
Per serve - Energy: 401kcal | Carb: 9.77g | Prot: 41.71g | Fat: 21.40g
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Oven Baked Sweet Potato Fries
by member: mandksmom
Delicious and kid friendly baked fries, great as a side or snack.
Per serve - Energy: 87kcal | Carb: 13.54g | Prot: 1.04g | Fat: 3.43g
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Suco "Acelera Metabolismo"
by member: CarmelitaBobEsponja
Um suco feito com ingredientes que aceleram o metabolismo.
Per serve - Energy: 3kcal | Carb: 0.84g | Prot: 0.04g | Fat: 0.02g
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by member: ~*Anastasia*~
Ein italienisches Omlett mit Kirschtomaten, geschmolzenem Mozzarella und frischem Ei für eine satte Portion Eiweiß am Mittag oder Abend.
Per serve - Energy: 501kcal | Carb: 7.65g | Prot: 38.34g | Fat: 35.40g
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by member: MarquesBLN
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
Per serve - Energy: 407kcal | Carb: 24.19g | Prot: 33.79g | Fat: 21.13g
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Parmesan Crusted Chicken Tenders
by member: jazzylittleone
Sensational low carb chicken dish.
Per serve - Energy: 169kcal | Carb: 0.82g | Prot: 26.68g | Fat: 5.77g
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Such a wonderful flavor combination of citrus and herbs.
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
by: Steven VP
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar ...
A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.
These turkey muffins provide a Mexican kick.
With chicken and veggies you have an all in one meal that comes together in a flash.
A different spin on enchiladas.
by: dayberndt
The chicken is much tender than prepared the traditional "breaded" way.