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Dairy Free Recipes

Cucumber and Onion Salad

Semi-sweet and tart snack that is both healthy and delicious.
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Pumpkin Muffins III

Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
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Fruit Smoothie

Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
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Three Bean & Corn-Pepper Salad

A quick & easy bean salad with minimal prep and no cooking time.
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Chickpea and Couscous Salad

This combination of flavors makes for a light summery salad.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
graciepoo mrsjohnson0317 erinluvstiggers GloKersh mufflonfaar

Recently Popular Recipes

Bolo Caneca
by member: aline_o_g
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Per serve - Energy: 162kcal | Carb: 5.08g | Prot: 5.68g | Fat: 13.16g
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Torta de Frango
by member: cbglovatiski
Torta de frango sem farinha.
Per serve - Energy: 280kcal | Carb: 1.41g | Prot: 23.83g | Fat: 19.27g
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Minipizza de Berinjela
by member: Succubus
Opção de lanchinho light e zero carb, à base de berinjela.
Per serve - Energy: 193kcal | Carb: 20.22g | Prot: 9.25g | Fat: 10.19g
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Овсяный Пирог с Бананом
by member: JuliaOnel
Быстрый и вкусный пирог. Всего 3 ингредиента.
Per serve - Energy: 94kcal | Carb: 13.26g | Prot: 4.18g | Fat: 2.71g
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by member: TataMacario
Low carb doce com coco e queijo.
Per serve - Energy: 138kcal | Carb: 0.36g | Prot: 3.51g | Fat: 12.76g
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Muffin Chocolate Dukan
by member: Amanda Boy
Muffin de chocolate fácil.
Per serve - Energy: 60kcal | Carb: 1.72g | Prot: 1.84g | Fat: 5.09g
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Bolo Minuto
by member: moshe_13
Bolo rápido feito no microondas.
Per serve - Energy: 76kcal | Carb: 0.41g | Prot: 1.68g | Fat: 7.28g
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Lasanha de Abobrinha e Queijo
by member: Kiki kika
Lasanha low carb, vegetariana, com 2 queijos.
Per serve - Energy: 76kcal | Carb: 8.23g | Prot: 4.37g | Fat: 2.52g
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Couve-Flor ao Curry
by member: Panda champ
Receita prática de couve-flor um pouco picante.
Per serve - Energy: 114kcal | Carb: 12.61g | Prot: 3.62g | Fat: 6.48g
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Bolo de Coco Löw Carb
by member: luanaribeiro1
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Per serve - Energy: 351kcal | Carb: 8.48g | Prot: 9.70g | Fat: 32.06g
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