Alisawas's Journal, 13 April 2024

Weigh In record (no journal entry) for 13 April 2024
131.6 lb Lost so far: 30.4 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2024:
523 kcal Fat: 39.90g | Prot: 25.75g | Carb: 15.52g.   Lunch: Lage Salāti Rasols, Куриные Желудочки В Сметане По-Пушковски. more...
2166 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.3 lb a week

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