Weigh In record (no journal entry) for 13 April 2024
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131.6 lb
Lost so far: 30.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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523 kcal
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Fat: 39.90g | Prot: 25.75g | Carb: 15.52g.
Lunch: Lage Salāti Rasols, Куриные Желудочки В Сметане По-Пушковски. more...
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losing 0.3 lb a week
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Alisawas's weight history
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