Weigh In record (no journal entry) for 23 September 2023
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158.7 lb
Lost so far: 3.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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1349 kcal
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Fat: 90.91g | Prot: 73.13g | Carb: 86.10g.
Lunch: President Brie Natural, Mario Rudzu Sausmaizītes, Oak'a'bbq Mango Salātu Mērce, Maxima Tomāti, Cucumber, Перец Болгарский, Rimi Black Olives Pitted, Spinach . Dinner: Куриные Желудочки В Сметане, Rimi Гречка. Snacks/Other: Oak'a'bbq Mango Salātu Mērce, Перец Болгарский, Rimi Black Olives Pitted, Cucumber, Rimi Tuncis Savā Sulā, Rimi Kāpostu Tīteņi. more...
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steady weight
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