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Стабильность, уходи!
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131.8 lb
Lost so far: 30.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2017:
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1781 kcal
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Fat: 62.93g | Prot: 91.79g | Carb: 212.72g.
Breakfast: Капучино. Lunch: Белый Рис (Короткого Зерна, Приготовленный), Баранина, Табрис Хлеб Злаковый, Булка Фитнес-Бургер. Dinner: Жареная Баранина, Рис Вареный. Snacks/Other: Сушеные Бананы, Большевик Барни Шоколадная Начинка. more...
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2129 kcal
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Activities & Exercise:
Scooter - 1 hour, Resting - 13 hours and 2 minutes, Weight Training (moderate) - 58 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 20 minutes. more...
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steady weight
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