Weigh In record (no journal entry) for 24 April 2017
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132.5 lb
Lost so far: 29.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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1514 kcal
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Fat: 60.65g | Prot: 95.59g | Carb: 141.21g.
Breakfast: Леди-Гамбургер, Вареное Яйцо. Lunch: Сокурский Тракт Хлебушек "Многозерновой" с Морковью, Мясновъ Фарш из Говядины, Тыквенный Суп, Булочка Зерновая. Dinner: Хэлла Пирожное Медовое, Хек Отварной, Сыр Пармезан (Твердый), Barilla Макароны Отварные. more...
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1849 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Weight Training (moderate) - 59 minutes, Walking (moderate) - 3/mph - 31 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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