Weigh In record (no journal entry) for 06 January 2014
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142.0 lb
Lost so far: 7.9 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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414 kcal
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Fat: 26.81g | Prot: 19.37g | Carb: 21.39g.
Lunch: Valio Творожный Крем, Biovela Сосиски Молочные Клайпедские. Dinner: Суп Куриный с Вермишелью. more...
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losing 5.4 lb a week
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Alisawas's weight history
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