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shmiller's Weight History

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Diet: shmiller's own diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 224.8 lb
18 Mar 13 153.0 lb Down 100%
13 Mar 13 154.0 lb Down 100%
11 Mar 13 154.4 lb Down 100%
07 Mar 13 155.0 lb Down 100%
06 Mar 13 155.6 lb Down 100%
05 Mar 13 157.0 lb Down 100%
04 Mar 13 157.4 lb Down 100%
27 Feb 13 159.0 lb Down 100%
25 Feb 13 160.0 lb Down 100%
22 Feb 13 161.0 lb Steady 100%
19 Feb 13 161.0 lb Steady 100%
15 Feb 13 161.0 lb Steady 100%
14 Feb 13 161.0 lb Down 100%
11 Feb 13 162.0 lb Steady 100%
08 Feb 13 162.0 lb Down 100%
05 Feb 13 164.0 lb Steady Poorly
02 Feb 13 164.0 lb Down Reasonably Well
01 Feb 13 166.0 lb Down 100%
24 Jan 13 167.0 lb Down 100%
23 Jan 13 168.0 lb Down 100%
22 Jan 13 169.0 lb Down 100%
17 Jan 13 170.0 lb Down 100%
16 Jan 13 171.0 lb Down 100%
11 Jan 13 172.0 lb Down 100%
10 Jan 13 173.4 lb Down 100%
09 Jan 13 175.0 lb Down 100%
05 Jan 13 176.0 lb Down 100%
04 Jan 13 178.8 lb Down Reasonably Well
03 Jan 13 179.2 lb Down 100%
02 Jan 13 181.0 lb Up Poorly
26 Nov 12 171.0 lb Up Reasonably Well
22 Oct 12 164.8 lb Down 100%
05 Sep 12 168.0 lb Up Poorly
01 Jun 12 149.0 lb Steady Reasonably Well
25 May 12 149.0 lb Steady Reasonably Well
07 May 12 149.0 lb Down 100%
05 May 12 151.4 lb Down Reasonably Well
04 May 12 152.0 lb Down 100%
02 May 12 153.0 lb Down 100%
29 Apr 12 154.0 lb Up Reasonably Well
16 Apr 12 150.0 lb Up Poorly
28 Mar 12 145.0 lb Down Reasonably Well
23 Mar 12 146.0 lb Down Reasonably Well
20 Mar 12 150.2 lb Down 100%
06 Mar 12 151.0 lb Steady Reasonably Well
28 Feb 12 151.0 lb Down Reasonably Well
27 Feb 12 153.0 lb Up Poorly
20 Jan 12 144.0 lb Down 100%
18 Jan 12 144.2 lb Down 100%
12 Jan 12 145.2 lb Down Reasonably Well
11 Jan 12 146.0 lb Down Reasonably Well
09 Jan 12 147.0 lb Down Reasonably Well
06 Jan 12 148.8 lb Down 100%
04 Jan 12 149.0 lb Down 100%
03 Jan 12 151.2 lb Down 100%
02 Jan 12 153.0 lb Up Poorly
07 Dec 11 144.0 lb Down Reasonably Well
05 Dec 11 144.2 lb Down Reasonably Well
01 Dec 11 146.2 lb Down 100%
28 Nov 11 146.6 lb Down Reasonably Well
23 Nov 11 147.0 lb Down 100%
21 Nov 11 148.0 lb Down Reasonably Well
08 Nov 11 150.2 lb Down Reasonably Well
24 Oct 11 151.0 lb Down Reasonably Well
22 Oct 11 151.2 lb Down Reasonably Well
14 Oct 11 154.0 lb Down 100%
13 Oct 11 154.6 lb Down Reasonably Well
12 Oct 11 155.0 lb Down Reasonably Well
10 Oct 11 156.0 lb Down Reasonably Well
29 Sep 11 157.0 lb Down Reasonably Well
26 Sep 11 157.8 lb Down Reasonably Well
23 Sep 11 159.0 lb Down Reasonably Well
16 Sep 11 160.2 lb Down Reasonably Well
08 Sep 11 162.0 lb Steady Reasonably Well
01 Sep 11 162.0 lb Down 100%
30 Aug 11 164.6 lb Down Reasonably Well
29 Aug 11 167.2 lb Up Poorly
19 Aug 11 161.0 lb Down 100%
18 Aug 11 163.0 lb Up Reasonably Well
18 Jun 11 156.6 lb Down Reasonably Well
12 Jun 11 157.2 lb Down 100%
06 Jun 11 158.0 lb Down Reasonably Well
04 Jun 11 159.6 lb Down Reasonably Well
02 Jun 11 160.2 lb Down 100%
31 May 11 161.2 lb Steady Reasonably Well
29 May 11 161.2 lb Down Reasonably Well
28 May 11 161.8 lb Down Reasonably Well
27 May 11 163.0 lb Steady Reasonably Well
20 May 11 163.0 lb Down 100%
18 May 11 164.8 lb Down Reasonably Well
17 May 11 165.2 lb Down Reasonably Well
16 May 11 166.0 lb Down 100%
15 May 11 166.4 lb Down Reasonably Well
14 May 11 167.2 lb Down Reasonably Well
13 May 11 167.6 lb Steady 100%
12 May 11 167.6 lb Steady 100%
10 May 11 167.6 lb Steady Reasonably Well
07 May 11 167.6 lb Down Reasonably Well
06 May 11 169.0 lb Down 100%
04 May 11 170.8 lb Down 100%
29 Apr 11 171.6 lb Down 100%
28 Apr 11 172.4 lb Down 100%
27 Apr 11 173.8 lb Down 100%
25 Apr 11 176.8 lb Up Poorly
17 Apr 11 173.8 lb Down Reasonably Well
15 Apr 11 175.0 lb Down 100%
13 Apr 11 175.8 lb Down 100%
12 Apr 11 176.8 lb Down 100%
11 Apr 11 177.2 lb Down Reasonably Well
07 Apr 11 178.0 lb Down 100%
04 Apr 11 178.8 lb Down 100%
01 Apr 11 181.8 lb Down 100%
31 Mar 11 182.6 lb Up 100%
24 Mar 11 182.0 lb Down 100%
23 Mar 11 183.4 lb Down 100%
22 Mar 11 184.4 lb Down Reasonably Well
18 Mar 11 184.8 lb Down 100%
16 Mar 11 186.0 lb Down 100%
15 Mar 11 186.2 lb Down 100%
13 Mar 11 187.2 lb Down Reasonably Well
11 Mar 11 187.6 lb Down Reasonably Well
10 Mar 11 188.0 lb Down Reasonably Well
09 Mar 11 189.0 lb Down Reasonably Well
08 Mar 11 190.0 lb Down 100%
07 Mar 11 191.2 lb Up Poorly
04 Mar 11 189.6 lb Steady 100%
02 Mar 11 189.6 lb Down Reasonably Well
01 Mar 11 190.4 lb Down 100%
28 Feb 11 191.0 lb Down 100%
25 Feb 11 191.4 lb Down 100%
24 Feb 11 192.0 lb Down 100%
23 Feb 11 193.2 lb Down 100%
18 Feb 11 195.0 lb Down 100%
16 Feb 11 195.8 lb Down 100%
15 Feb 11 196.0 lb Down 100%
14 Feb 11 197.0 lb Down 100%
11 Feb 11 197.8 lb Down 100%
10 Feb 11 199.8 lb Down 100%
09 Feb 11 200.4 lb Down Reasonably Well
08 Feb 11 200.6 lb Down 100%
07 Feb 11 201.0 lb Up Poorly
02 Feb 11 200.0 lb Down 100%
31 Jan 11 200.4 lb Down 100%
28 Jan 11 204.6 lb Down 100%
08 Jan 11 207.0 lb Down Reasonably Well
06 Jan 11 207.4 lb Down Poorly
05 Jan 11 208.2 lb Down Reasonably Well
04 Jan 11 208.6 lb Down 100%
03 Jan 11 210.4 lb Up Poorly
18 Oct 10 203.0 lb Up Not Applicable
30 Aug 10 194.6 lb Up Poorly
27 Jul 10 187.0 lb Up Reasonably Well
15 Jun 10 182.0 lb Steady Reasonably Well
14 Jun 10 182.0 lb Down Reasonably Well
11 Jun 10 183.8 lb Down Reasonably Well
10 Jun 10 184.0 lb Down Reasonably Well
09 Jun 10 185.0 lb Down Reasonably Well
07 Jun 10 185.4 lb Steady Reasonably Well
04 Jun 10 185.4 lb Down Reasonably Well
03 Jun 10 186.0 lb Down 100%
01 Jun 10 186.8 lb Down Poorly
28 May 10 187.0 lb Down Reasonably Well
26 May 10 188.0 lb Steady Reasonably Well
25 May 10 188.0 lb Down Reasonably Well
24 May 10 188.6 lb Down Reasonably Well
22 May 10 189.2 lb Down Reasonably Well
21 May 10 190.6 lb Down 100%
20 May 10 191.6 lb Down 100%
19 May 10 191.8 lb Up Poorly
18 May 10 191.4 lb Up Reasonably Well
17 May 10 190.6 lb Down Reasonably Well
16 May 10 190.8 lb Down Reasonably Well
14 May 10 192.0 lb Down 100%
13 May 10 193.0 lb Down 100%
11 May 10 194.0 lb Down Reasonably Well
10 May 10 194.8 lb Down Reasonably Well
09 May 10 195.8 lb Down Reasonably Well
07 May 10 195.9 lb Down Reasonably Well
06 May 10 196.8 lb Steady Reasonably Well
05 May 10 196.8 lb Down 100%
04 May 10 198.0 lb Down 100%
03 May 10 198.4 lb Up 100%
01 May 10 197.8 lb Down 100%
30 Apr 10 199.2 lb Down 100%
29 Apr 10 200.0 lb Down Reasonably Well
28 Apr 10 200.2 lb Steady 100%
27 Apr 10 200.2 lb Down Reasonably Well
26 Apr 10 200.8 lb Down Reasonably Well
21 Apr 10 202.8 lb Down 100%
20 Apr 10 204.2 lb Down 100%
19 Apr 10 205.8 lb Up Reasonably Well
16 Apr 10 205.6 lb Down 100%
15 Apr 10 206.6 lb Down 100%
14 Apr 10 209.0 lb Down Reasonably Well
13 Apr 10 210.0 lb Up Reasonably Well
12 Apr 10 209.2 lb Up Reasonably Well
11 Apr 10 208.0 lb Up Reasonably Well
10 Apr 10 206.8 lb Down Reasonably Well
09 Apr 10 209.8 lb Down Reasonably Well
08 Apr 10 210.2 lb Down Reasonably Well
07 Apr 10 211.4 lb Down Reasonably Well
05 Apr 10 212.0 lb Down Reasonably Well
03 Apr 10 213.0 lb Down Reasonably Well
01 Apr 10 214.0 lb Down Reasonably Well
28 Mar 10 216.0 lb Down Reasonably Well
25 Mar 10 218.0 lb Down 100%
24 Mar 10 224.8 lb Start Not Applicable

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shmiller's Recent Activity

shmiller's own activity

commented on their journal.
joined Challenge 4 Weeks of DairyFarmersWife Madness.
updated their Food Diary.
commented on their journal.

shmiller's Buddies

thecoach and Dandilee are now buddies.
kkd1125 and Tamaralynn0480 are now buddies.
JessWhatINeeded commented on DairyFarmersWife's journal.

Other Member Diet Recent Activity

Ridhwan BAR joined Challenge Beach Body.
cmcneil01 added cbella's White Chili II recipe to their cook book.
PangraKid recorded a weigh in at 239.0 lb.
homegirl_ recorded a weigh in at 145.0 lb.
Cecilia12345678 recorded a weigh in at 139.8 lb.
tbhtexas recorded a weigh in at 170.0 lb.
honeygeb commented on captainleonardo's weigh in.
joomjoom recorded a weigh in at 213.6 lb.
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