shmiller's Journal, 03 February 2016

My life is falling apart. This is the one thing that seems to be going well, though I suppose it's more side effect than intention.
145.2 lb Lost so far: 82.8 lb.    Still to go: 9.2 lb.    Diet followed 100%.

Diet Calendar Entries for 03 February 2016:
933 kcal Fat: 38.14g | Prot: 61.55g | Carb: 92.83g.   Breakfast: Isagenix IsaLean Shake - Chocolate, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Cooked Green String Beans (from Fresh), Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Kellogg's Special K Cracker Chips - Barbecue, Wonderful Halos Mandarin Oranges. more...
1604 kcal Activities & Exercise: Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
losing 0.5 lb a week

17 Supporters    Support   

Comments 
What's going on? 
03 Feb 16 by member: aggie95
Take care of yourself, hope things come together for you. Remember, we are here for you. 
03 Feb 16 by member: iulani
Wishing you well and sending support. Be strong. 
03 Feb 16 by member: Slip72
best wishes 
03 Feb 16 by member: TheLovelyMrsG
hang in there. we all have down moments, some arent so lucky to even have online support. good luck. 
03 Feb 16 by member: gswizzle
Blessings  
03 Feb 16 by member: HCB
awwww, I hope things get better for you. 
03 Feb 16 by member: mattdeleo
You don't know me. But, whatever is going on that makes you feel like you life is falling apart, just know that this too shall pass. Hang in there Shmiller!  
03 Feb 16 by member: 23pounds
Sorry that things are difficult, will say a prayer for you. Hope you can focus most on the things that are under your control and try to let go of what you can't do anything about. 
03 Feb 16 by member: jmb3450
Hang in there you do know you can count on the folks on here. 
03 Feb 16 by member: Rockiesfan

     
 

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