shmiller's Journal, 15 April 2010

Back on track (or my body is anyway, I don't think I ever went off.) Monthlies are the worst. I feel terrible, unmotivated, bloated, fat, tired. It's a double whammy--I'm fatter from the water, and I don't feel like working out, which makes me feel fatter.

Better than being pregnant, I guess. That's what happened last time I lost some weight -- Nora was coming!
206.6 lb Lost so far: 21.4 lb.    Still to go: 70.6 lb.    Diet followed 100%.

Diet Calendar Entries for 15 April 2010:
1179 kcal Fat: 39.88g | Prot: 61.79g | Carb: 160.47g.   Breakfast: Sugar, Tea (Brewed), Activia Vanilla 4pk. Lunch: mayo, lettuce, hot sauce, lemon juice, strawberries, celery, canned tuna, egg, Croutons. Dinner: Dried Cranberries, Feta Cheese, English Walnuts, Raspberry Vinaigrette Dressing, Red Onions, Spinach, Cherry Tomatoes. Snacks/Other: apple, 100 Calorie Butter Popcorn, v8, Parmesan Cheese (Shredded), Mini Babybel Creamy Swiss Cheese. more...
3262 kcal Activities & Exercise: wii fit - 45 minutes, pedometer walking - 2 hours, Sleeping - 10 hours and 45 minutes, Resting - 4 hours and 30 minutes, Desk Work - 6 hours. more...
on diet shmiller's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for shmiller's own diet

shmiller's weight history

shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 144.6 lb.

shmiller's Buddies

HCB supported AmberLaine's Journal Entry.

Other Member Diet Recent Activity

Saun7 recorded a Weigh In at 174.0 lb.
jessicafurlong_afs recorded a Weigh In at 158.4 lb.
cbradshaw recorded a Weigh In at 166.0 lb.
AllieLittles recorded a Weigh In at 121.8 lb.
lgdavid recorded a Weigh In at 200.4 lb.
RobertBurns recorded a Weigh In at 187.7 lb.
tute75 supported PrincessEllie's Weigh In.
Pilskalns recorded a Weigh In at 220.5 lb.