shmiller's Journal, 15 April 2010

Back on track (or my body is anyway, I don't think I ever went off.) Monthlies are the worst. I feel terrible, unmotivated, bloated, fat, tired. It's a double whammy--I'm fatter from the water, and I don't feel like working out, which makes me feel fatter.

Better than being pregnant, I guess. That's what happened last time I lost some weight -- Nora was coming!
206.6 lb Lost so far: 21.4 lb.    Still to go: 70.6 lb.    Diet followed 100%.

Diet Calendar Entries for 15 April 2010:
1179 kcal Fat: 39.88g | Prot: 61.79g | Carb: 160.47g.   Breakfast: Sugar, Activia Vanilla 4pk, Tea (Brewed). Lunch: Croutons, egg, canned tuna, lettuce, mayo, lemon juice, strawberries, celery, hot sauce. Dinner: Raspberry Vinaigrette Dressing, Red Onions, Spinach, English Walnuts, Feta Cheese, Cherry Tomatoes, Dried Cranberries. Snacks/Other: apple, Mini Babybel Creamy Swiss Cheese, v8, Parmesan Cheese (Shredded), 100 Calorie Butter Popcorn. more...
3262 kcal Activities & Exercise: wii fit - 45 minutes, pedometer walking - 2 hours, Sleeping - 10 hours and 45 minutes, Resting - 4 hours and 30 minutes, Desk Work - 6 hours. more...
on diet shmiller's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller updated their Food Diary.
shmiller recorded a Weigh In at 131.0 lb.
shmiller updated their Food Diary.
shmiller recorded a Journal Entry.

shmiller's Buddies

BeGracious supported priscilla619's Journal Entry.

Other Member Diet Recent Activity

Annie912 recorded a Weigh In at 106.9 lb.
HappyJohn9 recorded a Weigh In at 339.0 lb.
glen commented on lettygaylor's Journal Entry.
kkjn updated their Food Diary.
deaby16 supported ronnae15's Journal Entry.
golgotha1779 recorded a Weigh In at 282.0 lb.
Marcshotts recorded a Weigh In at 181.5 lb.
smartin_afs1 recorded a Weigh In at 150.0 lb.