shmiller's Journal, 13 May 2011

Still stuck. What the hell? This is very unlike me.
167.6 lb Lost so far: 60.4 lb.    Still to go: 31.6 lb.    Diet followed 100%.

Diet Calendar Entries for 13 May 2011:
1601 kcal Fat: 63.74g | Prot: 78.50g | Carb: 194.08g.   Breakfast: Tea (Brewed), Sugar, Lavish - Dark Chocolate Oats. Lunch: canned tuna, egg, Croutons, lettuce, mayo, lemon juice, celery, hot sauce, chickpeas. Dinner: Mediterranean salad, pepperoni pizza. Snacks/Other: Golden Delicious Apples, Pistachio Nuts, orange, chocoloco double chocolate cookie. more...
2012 kcal Activities & Exercise: elliptical intervals #5 - 15 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 49 minutes. more...
on diet shmiller's own diet  

   Support   

Comments 
I'd tack it up to post-operative swelling, extra water weight right? Sounds like a plausible story to me! :) 
13 May 11 by member: AmyCoulon
I like it, Amy. I'm going to go with that!! Hope you're well! 
16 May 11 by member: shmiller

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 133.4 lb.
shmiller recorded a Weigh In at 134.0 lb.
shmiller recorded a Weigh In at 136.4 lb.

shmiller's Buddies

jparlett and elena3499 are now buddies.
HCB supported Kathytnt's Journal Entry.

Other Member Diet Recent Activity

saracantthink supported kclab's Journal Entry.
TX2010 supported babnik's Journal Entry.
BROPHYKNIGHT recorded a Weigh In at 311.0 lb.
serengetti supported adelinyshka's Weigh In.
Grebert recorded a Weigh In at 238.8 lb.
WhatKatieDid recorded a Weigh In at 139.4 lb.
zoihoku recorded a Weigh In at 225.0 lb.
kay629 recorded a Journal Entry.