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Down to the last ten...
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154.4 lb
Lost so far: 73.6 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 March 2013:
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1164 kcal
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Fat: 35.77g | Prot: 76.59g | Carb: 140.52g.
Breakfast: total raisin bran cereal, skim milk, mocha hot chocolate, Coffee (Brewed From Grounds). Lunch: saltines, tomato, hot sauce, celery, lemon juice, mayo, lettuce, egg, canned tuna. Dinner: cheddar cheese, marzettis, cabbage, whole wheat tortilla, pork roast. Snacks/Other: baby carrots, apple. more...
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1706 kcal
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Activities & Exercise:
Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
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losing 1.0 lb a week
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