Weigh In record (no journal entry) for 16 April 2015
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126.4 lb
Lost so far: 101.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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604 kcal
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Fat: 21.91g | Prot: 53.08g | Carb: 52.64g.
Breakfast: Jif Natural Crunchy Peanut Butter, Coffee (Brewed From Grounds), Cream (Half & Half), Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. more...
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losing 1.0 lb a week
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shmiller's weight history
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