shmiller's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
153.0 lb Lost so far: 75.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2012:
1045 kcal Fat: 24.47g | Prot: 70.16g | Carb: 140.02g.   Breakfast: chobani black cherry, Coffee (Brewed From Grounds), Rich Chocolate Hot Cocoa Mix. Lunch: lettuce, egg, canned tuna, celery, lemon juice, mayo, hot sauce. Dinner: Butter (Salted), Deluxe Macaroni & Cheese Dinner, Summer Crisp Golden Sweet Corn, Seasoned Shredded Pork in Original BBQ Sauce. Snacks/Other: hot mustard, pink lady apple, pretzel snaps, green tea. more...
1691 kcal Activities & Exercise: Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
on diet shmiller's own diet  

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ChristyLA supported northernmusician's Journal Entry.
HCB supported Team_duarte23's Weigh In.

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northernmusician commented on their Journal Entry.
niagapoker recorded a Weigh In at 132.3 lb.
benensky updated their Food Diary.
Jaume Roige recorded a Weigh In at 172.8 lb.
des1982 recorded a Weigh In at 141.2 lb.
Frosty Heimdall commented on northernmusician's Journal Entry.
Wardog77 recorded a Journal Entry and a Weigh In at 204.0 lb.
ChristyLA supported northernmusician's Journal Entry.