shmiller's Journal, 30 June 2013

End of isagenix 30 day. Restart to tomorrow.
149.0 lb Lost so far: 79.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

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shmiller recorded a Weigh In at 148.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 151.0 lb.
shmiller updated their Food Diary.
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zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
BLONDIE1957 supported lettygaylor's Journal Entry.
Michell2 recorded a Weigh In at 196.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 289.0 lb.
tropidurus recorded a Weigh In at 159.4 lb.
willows recorded a Weigh In at 146.8 lb.
Hipaagrammy supported mblackbird66's Weigh In.