shmiller's Journal, 01 December 2011

This could be it. This could be my last weigh-in before my goal weight. I'm not sure how I feel about that...
146.2 lb Lost so far: 81.8 lb.    Still to go: 10.2 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.7 lb a week

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Comments 
Good job! congrats!!!!! 
01 Dec 11 by member: Kchrobak
WOW!!! How great! You have done an Amazing job!  
01 Dec 11 by member: M.Trublu
That is so AWESOME! I look forward to getting there someday soon :) Congratulations! 
01 Dec 11 by member: friendly555

     
 

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shmiller's Own Activity

shmiller recorded a Weigh In at 141.8 lb.
shmiller recorded a Weigh In at 143.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 145.2 lb.
shmiller updated their Food Diary.

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jparlett supported Lauralee05's Journal Entry.

Other Member Diet Recent Activity

crina27cera recorded a Weigh In at 189.6 lb.
fabdis recorded a Weigh In at 162.0 lb.
Atolley recorded a Weigh In at 99.8 lb.
jmb3450 supported redgirl1974's Journal Entry.
mahjohn commented on Paketbote's Journal Entry.
Fitbecs recorded a Weigh In at 147.7 lb.
Paketbote commented on their Journal Entry.
BryanKE recorded a Weigh In at 213.0 lb.