shmiller's Journal, 01 December 2011

This could be it. This could be my last weigh-in before my goal weight. I'm not sure how I feel about that...
146.2 lb Lost so far: 81.8 lb.    Still to go: 10.2 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.7 lb a week

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Comments 
Good job! congrats!!!!! 
01 Dec 11 by member: Kchrobak
WOW!!! How great! You have done an Amazing job!  
01 Dec 11 by member: M.Trublu
That is so AWESOME! I look forward to getting there someday soon :) Congratulations! 
01 Dec 11 by member: friendly555

     
 

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butterfly1233 supported Melodyann's Journal Entry.
HCB supported AllieLittles's Weigh In.

Other Member Diet Recent Activity

glen supported FrankieBluEyes's Journal Entry.
SkinnyMaggie recorded a Weigh In at 145.0 lb.
Ryga supported Superblack's Weigh In.
IngaViolet replied to reginarichards's challenge post - Thanks for including me.
ShawnMedeiros recorded a Journal Entry and a Weigh In at 186.8 lb.
iader joselorduy salas recorded a Weigh In at 179.7 lb.
kunsu recorded a Weigh In at 120.0 lb.
dpennel updated their Food Diary.