shmiller's Journal, 01 December 2011

This could be it. This could be my last weigh-in before my goal weight. I'm not sure how I feel about that...
146.2 lb Lost so far: 81.8 lb.    Still to go: 10.2 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.7 lb a week

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Comments 
Good job! congrats!!!!! 
01 Dec 11 by member: Kchrobak
WOW!!! How great! You have done an Amazing job!  
01 Dec 11 by member: M.Trublu
That is so AWESOME! I look forward to getting there someday soon :) Congratulations! 
01 Dec 11 by member: friendly555

     
 

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shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 127.0 lb.

shmiller's Buddies

HCB supported Kelly Stephens's Weigh In.

Other Member Diet Recent Activity

boutilw recorded a Weigh In at 120.0 lb.
cindy4414 recorded a Weigh In at 182.4 lb.
midnightoil updated their Food Diary.
Jmfinley recorded a Weigh In at 209.0 lb.
Forsakenfx recorded a Weigh In at 451.0 lb.
Miranmao recorded a Weigh In at 169.5 lb.
SuccessThisTime58 supported victoriaegypt's Journal Entry.
Grebert recorded a Weigh In at 233.7 lb.