shmiller's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week

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DairyFarmersWife recorded a Weight Entry at 213.6 lb.

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Noahalex recorded a Weight Entry at 164.0 lb.
fatdanny recorded a Weight Entry at 178.0 lb.
stunted commented on lynnmead1963's Journal Entry.
Lotus1970 recorded a Weight Entry at 122.8 lb.
myron- is following Biggramos.
Char60 is following seale33.
wannabhealthier recorded a Journal Entry.
Sarahbecky recorded a Weight Entry at 177.0 lb.