shmiller's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

shmiller's Buddies

HCB supported gpsmith's Weight Entry.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 220.2 lb.
Accutek Packaging Equipment recorded a Weight Entry at 78.0 lb.
caroleshaw updated their Exercise Diary.
RevathyIOH recorded a Weight Entry at 143.3 lb.
b1r1- updated their Food Diary.
KFPPanda supported DMZur's Journal Entry.
bndud recorded a Weight Entry at 178.4 lb.
S6V3MYS0U1 updated their Food Diary.