shmiller's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 4.2 lb a week



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bcd supported Hermiones Mom's Journal Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Sarah1950 commented on chesgreen's Journal Entry.
warrenwinter commented on their Journal Entry.
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Fledgist recorded a Journal Entry.
erikahollister commented on warrenwinter's Journal Entry.
Becca P supported erikahollister's Journal Entry.
michaelfowler recorded a Weigh In at 255.0 lb.
Great Grandma recorded a Weigh In at 151.0 lb.