shmiller's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
147.0 lb Lost so far: 81.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

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shmiller recorded a Weigh In at 133.4 lb.
shmiller recorded a Weigh In at 134.0 lb.
shmiller recorded a Weigh In at 136.4 lb.

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HCB commented on Scalewatcher3's Journal Entry.

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meli1028 commented on deasmiles's Journal Entry.
richw54 recorded a Weigh In at 207.5 lb.
carmen1098 and Rguarino are now buddies.
dpennel updated their Exercise Diary.
rreed01562 supported davidtown's Journal Entry.
kathleenscanlan commented on philmck's Journal Entry.
SunnieDillard updated their Food Diary.
JAYMAINE100 commented on matthewsimmons's Weigh In.