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30 January 2015

Weigh-in: 148.8 lb lost so far: 79.2 lb still to go: 12.8 lb Diet followed reasonably well
   add comment on diet shmiller's own diet   losing 0.9 lb a week

28 January 2015

Weigh-in: 151.0 lb lost so far: 77.0 lb still to go: 15.0 lb Diet followed 100%

15 January 2015

14 January 2015

13 January 2015

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shmiller's weight history

shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 148.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 151.0 lb.
shmiller updated their Food Diary.
shmiller recorded a Journal Entry.

shmiller's Buddies

AmyCoulon updated their Food Diary.
jparlett and farmlife4014 are now buddies.

Other Member Diet Recent Activity

mintybonbon supported JoseHN's Journal Entry.
mjnascimento recorded a Weigh In at 220.7 lb.
Nina2014 recorded a Weigh In at 189.8 lb.
stelios siakallis recorded a Weigh In at 190.0 lb.
darja1906 commented on their Weigh In.
cristoferortiz recorded a Weigh In at 197.6 lb.
Orange700 recorded a Weigh In at 211.6 lb.
jilldyson updated their Exercise Diary.