shmiller's Journal, 22 January 2013

shmiller's weight history

shmiller's Recent Activity

shmiller's Own Activity

	recorded a weigh in at 134.4 lb.
	replied to libertino85's post - Low calorie foods.
	recorded a journal and a weigh in at 135.0 lb.
	submitted a new topic - looking for macro-tracking veterans.

shmiller's Buddies

	ChristyLA supported their weigh in.
	wallisrox and tombonator are now buddies.
	jparlett replied to northernmusician's Group post - Lifting programs: Post yours here for a critique or discussion..
	CarmenPL replied to northernmusician's Group post - Lifting programs: Post yours here for a critique or discussion..

Other Member Diet Recent Activity

	tebil3 recorded a weigh in at 228.0 lb.
	fassaette updated their Exercise Diary.
	Tur68 recorded a weigh in at 203.0 lb.
	exilesrhythm updated their Exercise Diary.
	notjune1 commented on their journal.
	secretangel3 updated their Food Diary.
	whisperingpines recorded a weigh in at 193.0 lb.
	Luvscats recorded a weigh in at 147.5 lb.