shmiller's Journal, 08 November 2011

Getting so close. It's amazing how much easier it is to run the more I lose!
150.2 lb Lost so far: 77.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

   Support   

Comments 
Great loss! Congrats, you are only 5 lbs away! That must feel amazing. Enjoy it, you've earned it. 
08 Nov 11 by member: M.Trublu
I'm imagining running with a 50 lb bag of dogfood on my shoulders. Yep! It's got to get easier. I can't wait!! 
08 Nov 11 by member: tglenna

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

shmiller's Buddies

hennebrooke recorded a Weigh In at 236.4 lb.
Chickturu updated their Food Diary.
jparlett and isaacben42 are now buddies.
HCB supported BuffyBear's Weigh In.

Other Member Diet Recent Activity

Chashanse recorded a Weigh In at 232.0 lb.
Lillian L commented on 4nh0's Weigh In.
HermanGlotz1959 updated their Exercise Diary.
4nh0 supported rwebb123's Weigh In.
bsugg_afs1 recorded a Weigh In at 177.0 lb.
craigburdette updated their Food Diary.
always4me recorded a Weigh In at 196.6 lb.
needjustoneaccount recorded a Weigh In at 110.8 lb.