shmiller's Journal, 08 November 2011

Getting so close. It's amazing how much easier it is to run the more I lose!
150.2 lb Lost so far: 77.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

   Support   

Comments 
Great loss! Congrats, you are only 5 lbs away! That must feel amazing. Enjoy it, you've earned it. 
08 Nov 11 by member: M.Trublu
I'm imagining running with a 50 lb bag of dogfood on my shoulders. Yep! It's got to get easier. I can't wait!! 
08 Nov 11 by member: tglenna

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 146.8 lb.

shmiller's Buddies

jparlett and Strong Irish Gal are now buddies.
kpb256 recorded a Weigh In at 198.2 lb.

Other Member Diet Recent Activity

snezica supported Rockiesfan's Journal Entry.
Murphyla updated their Food Diary.
rodgav recorded a Weigh In at 174.8 lb.
Tca3k1 recorded a Weigh In at 155.6 lb.
405408080 recorded a Weigh In at 251.0 lb.
prando15 recorded a Weigh In at 293.4 lb.
mostlysunny recorded a Weigh In at 255.0 lb.
saltydg0089 recorded a Weigh In at 224.0 lb.