shmiller's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.7 lb a week

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HCB commented on Tony Sparks's Journal Entry.

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eeyan recorded a Weight Entry at 132.6 lb.
VeggieJunkie supported ShellyG1970's Journal Entry.
moemike recorded a Weight Entry at 172.6 lb.
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Robyn Lewers supported Jane Robbin's Journal Entry.
Jane Robbin recorded a Journal Entry and a Weight Entry at 220.0 lb.
goblue79 recorded a Weight Entry at 265.9 lb.
Wellness5 updated their Food Diary.