shmiller's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 1.0 lb a week

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shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 137.4 lb.
shmiller updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 138.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.

shmiller's Buddies

hennebrooke recorded a Journal Entry.
jparlett and ew6916 are now buddies.
Elizabeth V and GO-YA are now buddies.
kpb256 recorded a Weigh In at 194.6 lb.

Other Member Diet Recent Activity

Yves336 added Katred12's Shirataki Noodle Soup recipe to their cook book.
emilybrownie recorded a Weigh In at 168.0 lb.
iluvred supported Gigi39's Journal Entry.
Woperchild supported PepperMill's Journal Entry.
Sheldon P Reynolds commented on their Weigh In.
Gigi39 commented on their Journal Entry.
jdtracks recorded a Weigh In at 171.0 lb.
mother mia updated their Exercise Diary.