shmiller's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 1.0 lb a week

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shmiller's Own Activity

shmiller recorded a Weigh In at 143.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 145.2 lb.
shmiller updated their Food Diary.
shmiller and Raymie J are now buddies.

shmiller's Buddies

aggie95 updated their Food Diary.
jparlett supported teskandar's Weigh In.

Other Member Diet Recent Activity

mikey8335 updated their Exercise Diary.
fayestallard recorded a Weigh In at 177.0 lb.
jmb3450 commented on Candykain11's Journal Entry.
cyndynoel recorded a Weigh In at 175.0 lb.
Rguarino supported RLRios's Weigh In.
Mistybenner commented on Tequilera's Journal Entry.
juanchofariasr and daniel.aracena are now buddies.
kracecarrington recorded a Weigh In at 198.0 lb.