shmiller's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 1.0 lb a week

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shmiller recorded a Weigh In at 133.4 lb.
shmiller recorded a Weigh In at 134.0 lb.
shmiller recorded a Weigh In at 136.4 lb.

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HCB updated their Exercise Diary.
jparlett supported philmck's Journal Entry.

Other Member Diet Recent Activity

25j recorded a Weigh In at 284.0 lb.
knuckles the mgtow monk commented on Buttercup603's Weigh In.
mahmoudhafidh supported redgirl1974's Journal Entry.
BeaugezD commented on sheri1971's Weigh In.
Mythronies recorded a Weigh In at 368.0 lb.
warrenwinter commented on hollywoodoregon's Weigh In.
nona22 recorded a Weigh In at 196.2 lb.
tudela recorded a Weigh In at 163.8 lb.