shmiller's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
144.0 lb Lost so far: 84.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 1.0 lb a week

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ChristyLA updated their Exercise Diary.
DairyFarmersWife recorded a Weigh In at 191.2 lb.
thecoach and Heather1 are now buddies.

Other Member Diet Recent Activity

zippydo recorded a Journal Entry and a Weigh In at 190.0 lb.
DrKrats recorded a Weigh In at 230.6 lb.
kwmurrell recorded a Weigh In at 191.6 lb.
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Cristina Pereira Desideri recorded a Weigh In at 146.6 lb.
axon22 recorded a Weigh In at 251.3 lb.
jmb3450 supported Kiki8123's Journal Entry.
sharingthejourney recorded a Journal Entry and a Weigh In at 178.1 lb.