shmiller's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
144.0 lb Lost so far: 84.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 1.0 lb a week

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shmiller's Own Activity

shmiller updated their Food Diary.
shmiller updated their Food Diary.
shmiller commented on Elvirka666's Journal Entry.
shmiller updated their Food Diary.

shmiller's Buddies

kingkeld commented on their Journal Entry.
tglenna supported JessWhatINeeded's Journal Entry.
Chickturu supported Deborahg382's Journal Entry.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 211.8 lb.

Other Member Diet Recent Activity

Hdenigro recorded a Weigh In at 120.4 lb.
chelseymariestewart recorded a Weigh In at 144.4 lb.
Sirathol recorded a Journal Entry.
fwoodfinjr recorded a Weigh In at 261.6 lb.
euheide commented on RoeCampy's Journal Entry.
Coach Addy recorded a Weigh In at 122.6 lb.
Pavolga recorded a Weigh In at 188.6 lb.
Stieg recorded a Weigh In at 231.0 lb.