shmiller's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
144.0 lb Lost so far: 84.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 1.0 lb a week

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shmiller updated their Food Diary.
shmiller recorded a Weigh In at 131.0 lb.
shmiller updated their Food Diary.
shmiller recorded a Journal Entry.

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BeGracious supported priscilla619's Journal Entry.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
POWENCH supported ronnae15's Journal Entry.
Rbellie recorded a Weigh In at 179.9 lb.
Gloesel recorded a Weigh In at 197.0 lb.
Rckc commented on deaby16's Journal Entry.
Alexandra1966 recorded a Weigh In at 138.9 lb.
arsescenic updated their Food Diary.
James E Fox recorded a Weigh In at 185.0 lb.