shmiller's Journal, 18 June 2011

vacation tomorrow. give me strength.
156.6 lb Lost so far: 71.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.7 lb a week

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shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

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lukegram recorded a Weigh In at 222.4 lb.
luthyjd recorded a Weigh In at 241.2 lb.
shawncj622 recorded a Weigh In at 246.0 lb.
1tytern007 recorded a Weigh In at 155.7 lb.
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LinaPoPorodu recorded a Weigh In at 142.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
suzygreer updated their Exercise Diary.