shmiller's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
151.2 lb Lost so far: 76.8 lb.    Still to go: 19.2 lb.    Diet followed 100%.
on diet shmiller's own diet  

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shmiller recorded a Weigh In at 146.8 lb.
shmiller updated their Food Diary.
shmiller recorded a Weigh In at 149.8 lb.

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jparlett updated their Exercise Diary.

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