|
running.
|
156.0 lb
Lost so far: 72.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 October 2011:
|
1174 kcal
|
Fat: 51.34g | Prot: 57.82g | Carb: 123.19g.
Breakfast: Coffee, Crunch Granola Bar - Peanut Butter, mocha hot chocolate. Lunch: Signature Tuscan Salad, Chicken Tortilla Soup. Dinner: Chicken Florentine and Farfalle. more...
|
|
1969 kcal
|
Activities & Exercise:
Running - 6/mph - 22 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 42 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for shmiller's own diet
|
shmiller's weight history
shmiller's Recent Activity
shmiller's Own Activity
shmiller's Buddies
Other Member Diet Recent Activity
|