shmiller's Journal, 03 June 2013

Don't tell me it doesn't work!
150.6 lb Lost so far: 77.4 lb.    Still to go: 14.6 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 3.3 lb a week

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jparlett updated their Exercise Diary.
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millerm40 supported NikkiJP's Weigh In.
Pterath commented on their Journal Entry.
grandpaboy updated their Food Diary.
MrsSynnn recorded a Weigh In at 204.0 lb.
raneezy added AlgaeGirl's Garlic and Mustard Marinated Chicken recipe to their cook book.
westcoastbroke recorded a Weigh In at 180.3 lb.
Margaret71 commented on their Journal Entry.
ricobandito recorded a Weigh In at 207.6 lb.