shmiller's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
149.0 lb Lost so far: 79.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 15.4 lb a week

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aggie95 recorded a Journal Entry and a Weight Entry at 184.6 lb.
HCB commented on sydvicious9127's Weight Entry.

Other Member Diet Recent Activity

hayitsshay recorded a Journal Entry.
Team_duarte23 recorded a Weight Entry at 148.8 lb.
xappie supported From371to184's Journal Entry.
brunocullen supported guidaamiga's Journal Entry.
northernmusician commented on their Journal Entry.
april761 commented on their Journal Entry.
FloridaAngel supported Karl W Nixdorf's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.