shmiller's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
149.0 lb Lost so far: 79.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.
on diet shmiller's own diet  

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shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

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Transformation Butterfly supported kclab's Journal Entry.
manufisher recorded a Weigh In at 278.8 lb.
mariegio added shenyc's Basic Bread recipe to their cook book.
ruthshuman updated their Exercise Diary.
merlonifan updated their Exercise Diary.
MilliMills05 recorded a Weigh In at 154.6 lb.
wholefoodnut commented on their Journal Entry.
kclab supported nicholaix's Journal Entry.