shmiller's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
149.0 lb Lost so far: 79.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 15.4 lb a week

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HCB updated their Food Diary.
BeGracious recorded a Weight Entry at 135.8 lb.

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jeannieselby supported FloridaAngel's Journal Entry.
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NB_2014 updated their Food Diary.
kevinkarwan recorded a Weight Entry at 209.2 lb.
crankybuzzard supported kristizzle7's Journal Entry.
jeffwwill updated their Exercise Diary.